| June 2024 |
| Thu 13th: |
885 *
|
54%
|
fat: 49.06g |
| |
protein: 60.21g |
| |
carbs: 49.02g |
|
-
|
-
|
| Wed 12th: |
1486 *
|
90%
|
fat: 64.32g |
| |
protein: 116.20g |
| |
carbs: 52.72g |
|
-
|
-
|
| Tue 11th: |
1034 *
|
63%
|
fat: 70.54g |
| |
protein: 43.83g |
| |
carbs: 53.99g |
|
-
|
-
|
| Mon 10th: |
1377 *
|
83%
|
fat: 58.73g |
| |
protein: 111.95g |
| |
carbs: 101.16g |
|
-
|
-
|
| Fri 7th: |
1251 *
|
76%
|
fat: 61.99g |
| |
protein: 99.43g |
| |
carbs: 75.28g |
|
-
|
-
|
| Thu 6th: |
1576 *
|
96%
|
fat: 81.09g |
| |
protein: 110.83g |
| |
carbs: 109.79g |
|
-
|
-
|
| Wed 5th: |
1527 *
|
93%
|
fat: 85.44g |
| |
protein: 129.56g |
| |
carbs: 66.20g |
|
-
|
-
|
| Tue 4th: |
1552 *
|
91%
|
fat: 84.76g |
| |
protein: 116.52g |
| |
carbs: 86.56g |
|
-
|
-
|
| Mon 3rd: |
1657 *
|
97%
|
fat: 102.47g |
| |
protein: 106.27g |
| |
carbs: 79.38g |
|
-
|
-
|
| Sat 1st: |
1591 *
|
93%
|
fat: 110.47g |
| |
protein: 110.29g |
| |
carbs: 38.98g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
617 *
|
36%
|
fat: 28.67g |
| |
protein: 43.73g |
| |
carbs: 44.64g |
|
-
|
-
|
| Tue 21st: |
1478 *
|
87%
|
fat: 51.07g |
| |
protein: 83.90g |
| |
carbs: 94.88g |
|
-
|
-
|
| Thu 16th: |
615 *
|
36%
|
fat: 15.00g |
| |
protein: 19.21g |
| |
carbs: 100.25g |
|
-
|
-
|
| Tue 14th: |
1522 *
|
89%
|
fat: 41.76g |
| |
protein: 98.84g |
| |
carbs: 187.12g |
|
-
|
-
|
| Mon 13th: |
962 *
|
56%
|
fat: 43.93g |
| |
protein: 59.73g |
| |
carbs: 90.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
526 *
|
31%
|
fat: 21.80g |
| |
protein: 39.60g |
| |
carbs: 43.76g |
|
-
|
-
|
| Sun 28th: |
528 *
|
31%
|
fat: 34.65g |
| |
protein: 45.51g |
| |
carbs: 9.74g |
|
-
|
-
|
| Thu 25th: |
491 *
|
29%
|
fat: 28.06g |
| |
protein: 17.88g |
| |
carbs: 40.89g |
|
-
|
-
|
| Tue 23rd: |
1543 *
|
90%
|
fat: 49.13g |
| |
protein: 106.27g |
| |
carbs: 121.26g |
|
-
|
-
|
| Mon 22nd: |
429 *
|
25%
|
fat: 14.55g |
| |
protein: 42.99g |
| |
carbs: 32.22g |
|
-
|
-
|
