dw118708's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Fri 21st: 220 * 10%
fat: 2.00g
|
protein: 14.00g
|
carbs: 42.00g
- -
Thu 20th: 1540 * 67%
fat: 92.80g
|
protein: 83.17g
|
carbs: 92.50g
- -
Wed 19th: 2525 * 110%
fat: 145.50g
|
protein: 96.61g
|
carbs: 229.82g
- -
Tue 18th: 2360 * 103%
fat: 107.61g
|
protein: 97.43g
|
carbs: 245.58g
- -
September 2011
Thu 29th: 1378 * 60%
fat: 72.56g
|
protein: 64.60g
|
carbs: 113.60g
- -
Wed 28th: 1901 * 83%
fat: 81.55g
|
protein: 94.28g
|
carbs: 194.00g
- -
Tue 27th: 1006 * 44%
fat: 58.00g
|
protein: 49.00g
|
carbs: 74.00g
- -
Sun 25th: 594 * 26%
fat: 12.13g
|
protein: 13.32g
|
carbs: 59.98g
- -
May 2011
Tue 17th: 200 * -
fat: 2.50g
|
protein: 12.00g
|
carbs: 33.00g
- -
Mon 16th: 645 * -
fat: 48.00g
|
protein: 21.00g
|
carbs: 24.00g
- -
April 2011
Wed 27th: 7 * -
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.00g
- -
Wed 20th: 2725 * -
fat: 107.13g
|
protein: 140.93g
|
carbs: 299.05g
- -
Tue 12th: 637 * -
fat: 29.14g
|
protein: 44.85g
|
carbs: 47.00g
- -
Thu 7th: 733 * -
fat: 0.55g
|
protein: 0.30g
|
carbs: 189.93g
- -
March 2011
Mon 21st: 974 * -
fat: 36.39g
|
protein: 50.15g
|
carbs: 99.61g
- -
Wed 16th: 702 * -
fat: 30.24g
|
protein: 28.42g
|
carbs: 78.00g
- -
Fri 4th: 9 * -
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.00g
- -
Thu 3rd: 1289 * -
fat: 27.77g
|
protein: 28.35g
|
carbs: 236.49g
- -
Wed 2nd: 1395 * -
fat: 41.50g
|
protein: 89.00g
|
carbs: 193.00g
- -
Tue 1st: 1765 * -
fat: 84.50g
|
protein: 68.00g
|
carbs: 182.00g
- -

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