| March 2014 |
| Mon 10th: |
1593 *
|
106%
|
fat: 47.75g |
| |
protein: 55.00g |
| |
carbs: 250.18g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1527 *
|
102%
|
fat: 53.62g |
| |
protein: 66.31g |
| |
carbs: 199.75g |
|
-
|
-
|
| Thu 20th: |
1414 *
|
61%
|
fat: 34.50g |
| |
protein: 47.50g |
| |
carbs: 242.20g |
|
-
|
-
|
| Mon 3rd: |
1564 *
|
68%
|
fat: 58.27g |
| |
protein: 46.08g |
| |
carbs: 219.85g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
605 *
|
26%
|
fat: 20.50g |
| |
protein: 14.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 22nd: |
2400 *
|
104%
|
fat: 90.60g |
| |
protein: 105.07g |
| |
carbs: 266.13g |
|
-
|
-
|
| September 2013 |
| Fri 20th: |
1040 *
|
63%
|
fat: 59.50g |
| |
protein: 32.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
497 *
|
30%
|
fat: 20.64g |
| |
protein: 8.95g |
| |
carbs: 73.11g |
|
-
|
-
|
| Fri 30th: |
1185 *
|
72%
|
fat: 21.00g |
| |
protein: 29.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Thu 29th: |
1201 *
|
73%
|
fat: 45.76g |
| |
protein: 48.22g |
| |
carbs: 154.58g |
|
2608*
|
 1407
|
| Wed 28th: |
1227 *
|
74%
|
fat: 37.70g |
| |
protein: 62.51g |
| |
carbs: 159.21g |
|
-
|
-
|
| Tue 27th: |
1401 *
|
85%
|
fat: 58.50g |
| |
protein: 80.02g |
| |
carbs: 144.83g |
|
-
|
-
|
| February 2013 |
| Thu 14th: |
1456 *
|
88%
|
fat: 56.37g |
| |
protein: 37.13g |
| |
carbs: 213.50g |
|
2513*
|
1057
|
| Wed 13th: |
1570 *
|
95%
|
fat: 57.82g |
| |
protein: 67.93g |
| |
carbs: 204.77g |
|
2946*
|
1376
|
| Tue 12th: |
1625 *
|
98%
|
fat: 57.50g |
| |
protein: 80.50g |
| |
carbs: 206.25g |
|
2845*
|
1220
|
| Mon 11th: |
1597 *
|
97%
|
fat: 54.72g |
| |
protein: 49.53g |
| |
carbs: 232.85g |
|
2921*
|
1324
|
| Sun 10th: |
1615 *
|
98%
|
fat: 59.50g |
| |
protein: 67.00g |
| |
carbs: 210.75g |
|
-
|
-
|
| Fri 8th: |
1983 *
|
120%
|
fat: 55.53g |
| |
protein: 96.23g |
| |
carbs: 274.50g |
|
-
|
-
|
| Thu 7th: |
1419 *
|
86%
|
fat: 60.89g |
| |
protein: 49.11g |
| |
carbs: 172.28g |
|
-
|
-
|
| Wed 6th: |
450 *
|
27%
|
fat: 17.00g |
| |
protein: 31.00g |
| |
carbs: 47.00g |
|
-
|
-
|
