pterodaustro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 2nd: 402 * 17%
fat: 17.05g
|
protein: 20.28g
|
carbs: 41.09g
- -
January 2015
Fri 30th: 851 * 35%
fat: 29.14g
|
protein: 24.16g
|
carbs: 60.75g
- -
Thu 29th: 2266 * 94%
fat: 68.05g
|
protein: 64.08g
|
carbs: 218.09g
- -
Wed 28th: 1053 * 44%
fat: 36.03g
|
protein: 44.23g
|
carbs: 136.82g
- -
Tue 27th: 1881 * 78%
fat: 85.73g
|
protein: 54.48g
|
carbs: 193.04g
- -
Mon 26th: 1692 * 70%
fat: 70.04g
|
protein: 70.54g
|
carbs: 194.99g
- -
Sun 25th: 2863 * 119%
fat: 105.05g
|
protein: 85.88g
|
carbs: 234.23g
2764*  99
Sat 24th: 3565 * 149%
fat: 108.02g
|
protein: 89.53g
|
carbs: 328.29g
- -
Fri 23rd: 1772 * 74%
fat: 68.05g
|
protein: 72.28g
|
carbs: 224.09g
2660*  888
Thu 22nd: 2192 * 91%
fat: 70.05g
|
protein: 85.28g
|
carbs: 243.29g
- -
Wed 21st: 2157 * 90%
fat: 101.23g
|
protein: 70.39g
|
carbs: 218.68g
- -
Tue 20th: 2151 * 90%
fat: 63.21g
|
protein: 73.14g
|
carbs: 295.97g
2665*  514
Mon 19th: 3219 * 134%
fat: 160.04g
|
protein: 72.14g
|
carbs: 371.10g
2645*  574
Sun 18th: 1478 * 62%
fat: 32.00g
|
protein: 16.40g
|
carbs: 162.00g
- -

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