| August 2020 |
| Sat 22nd: |
2131 *
|
125%
|
fat: 46.79g |
| |
protein: 60.75g |
| |
carbs: 379.81g |
|
-
|
-
|
| Fri 21st: |
1721 *
|
101%
|
fat: 31.73g |
| |
protein: 76.75g |
| |
carbs: 287.30g |
|
-
|
-
|
| Thu 20th: |
1551 *
|
91%
|
fat: 40.22g |
| |
protein: 76.30g |
| |
carbs: 227.64g |
|
-
|
-
|
| Wed 19th: |
1505 *
|
89%
|
fat: 28.90g |
| |
protein: 53.93g |
| |
carbs: 262.99g |
|
-
|
-
|
| Tue 18th: |
1982 *
|
117%
|
fat: 40.67g |
| |
protein: 59.86g |
| |
carbs: 351.52g |
|
-
|
-
|
| Mon 17th: |
1409 *
|
83%
|
fat: 55.47g |
| |
protein: 60.93g |
| |
carbs: 163.41g |
|
-
|
-
|
| Sun 16th: |
1289 *
|
76%
|
fat: 40.09g |
| |
protein: 52.60g |
| |
carbs: 178.14g |
|
-
|
-
|
| Sat 15th: |
1691 *
|
99%
|
fat: 53.30g |
| |
protein: 136.39g |
| |
carbs: 161.42g |
|
-
|
-
|
| Fri 14th: |
1478 *
|
87%
|
fat: 42.12g |
| |
protein: 74.98g |
| |
carbs: 189.24g |
|
-
|
-
|
| Thu 13th: |
2285 *
|
134%
|
fat: 65.38g |
| |
protein: 75.08g |
| |
carbs: 200.98g |
|
-
|
-
|
| Wed 12th: |
2550 *
|
150%
|
fat: 55.05g |
| |
protein: 81.63g |
| |
carbs: 435.84g |
|
-
|
-
|
| Tue 11th: |
1130 *
|
66%
|
fat: 48.52g |
| |
protein: 29.16g |
| |
carbs: 147.14g |
|
-
|
-
|
| Mon 10th: |
1293 *
|
76%
|
fat: 38.26g |
| |
protein: 44.61g |
| |
carbs: 192.94g |
|
-
|
-
|
| Sun 9th: |
1914 *
|
113%
|
fat: 40.02g |
| |
protein: 81.33g |
| |
carbs: 321.84g |
|
-
|
-
|
| Sat 8th: |
1032 *
|
61%
|
fat: 40.89g |
| |
protein: 40.00g |
| |
carbs: 132.49g |
|
-
|
-
|
| Fri 7th: |
1828 *
|
108%
|
fat: 61.79g |
| |
protein: 51.98g |
| |
carbs: 274.39g |
|
-
|
-
|
| Thu 6th: |
2099 *
|
123%
|
fat: 70.29g |
| |
protein: 52.13g |
| |
carbs: 305.97g |
|
-
|
-
|
| Wed 5th: |
1585 *
|
93%
|
fat: 43.14g |
| |
protein: 55.44g |
| |
carbs: 259.92g |
|
-
|
-
|
| Tue 4th: |
1775 *
|
104%
|
fat: 46.39g |
| |
protein: 59.81g |
| |
carbs: 290.88g |
|
-
|
-
|
| Mon 3rd: |
1242 *
|
104%
|
fat: 67.52g |
| |
protein: 43.11g |
| |
carbs: 110.25g |
|
-
|
-
|
