| August 2021 |
| Wed 18th: |
950 *
|
79%
|
fat: 42.57g |
| |
protein: 34.77g |
| |
carbs: 106.57g |
|
-
|
-
|
| February 2017 |
| Thu 16th: |
1219 *
|
102%
|
fat: 51.80g |
| |
protein: 60.59g |
| |
carbs: 127.97g |
|
-
|
-
|
| November 2016 |
| Thu 10th: |
945 *
|
79%
|
fat: 11.20g |
| |
protein: 47.05g |
| |
carbs: 175.47g |
|
-
|
-
|
| Wed 9th: |
1079 *
|
90%
|
fat: 26.67g |
| |
protein: 78.86g |
| |
carbs: 140.01g |
|
-
|
-
|
| September 2016 |
| Tue 27th: |
259 *
|
22%
|
fat: 1.86g |
| |
protein: 8.55g |
| |
carbs: 55.28g |
|
-
|
-
|
| Mon 26th: |
203 *
|
17%
|
fat: 6.00g |
| |
protein: 5.60g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 13th: |
274 *
|
23%
|
fat: 6.13g |
| |
protein: 14.05g |
| |
carbs: 39.62g |
|
-
|
-
|
| February 2016 |
| Mon 15th: |
263 *
|
22%
|
fat: 13.30g |
| |
protein: 10.68g |
| |
carbs: 21.89g |
|
-
|
-
|
| November 2015 |
| Tue 24th: |
309 *
|
26%
|
fat: 5.98g |
| |
protein: 15.73g |
| |
carbs: 46.59g |
|
-
|
-
|
| Mon 23rd: |
1057 *
|
88%
|
fat: 34.52g |
| |
protein: 87.20g |
| |
carbs: 94.82g |
|
1733*
|
 676
|
| Fri 20th: |
265 *
|
22%
|
fat: 4.16g |
| |
protein: 10.15g |
| |
carbs: 46.88g |
|
-
|
-
|
| October 2015 |
| Mon 12th: |
260 *
|
22%
|
fat: 1.01g |
| |
protein: 2.52g |
| |
carbs: 67.44g |
|
-
|
-
|
| September 2015 |
| Tue 22nd: |
148 *
|
12%
|
fat: 0.73g |
| |
protein: 5.88g |
| |
carbs: 28.31g |
|
-
|
-
|
| August 2015 |
| Tue 18th: |
336 *
|
28%
|
fat: 6.80g |
| |
protein: 35.95g |
| |
carbs: 22.80g |
|
-
|
-
|
| Thu 13th: |
351 *
|
29%
|
fat: 4.87g |
| |
protein: 4.80g |
| |
carbs: 74.91g |
|
-
|
-
|
| Wed 12th: |
802 *
|
67%
|
fat: 24.96g |
| |
protein: 53.92g |
| |
carbs: 89.50g |
|
-
|
-
|
| Tue 11th: |
505 *
|
42%
|
fat: 14.56g |
| |
protein: 53.38g |
| |
carbs: 46.76g |
|
-
|
-
|
| Thu 6th: |
634 *
|
53%
|
fat: 23.45g |
| |
protein: 48.83g |
| |
carbs: 48.41g |
|
-
|
-
|
| Tue 4th: |
700 *
|
64%
|
fat: 26.61g |
| |
protein: 78.25g |
| |
carbs: 38.15g |
|
-
|
-
|
| Mon 3rd: |
792 *
|
72%
|
fat: 27.51g |
| |
protein: 80.18g |
| |
carbs: 55.55g |
|
-
|
-
|
