Sophie0406's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 9th: 39 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 9.50g
- -
Sat 8th: 39 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 9.50g
- -
Fri 7th: 39 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 9.50g
- -
Thu 6th: 896 * 39%
fat: 30.25g
|
protein: 43.81g
|
carbs: 122.94g
- -
Wed 5th: 1882 * 82%
fat: 43.28g
|
protein: 118.91g
|
carbs: 264.12g
- -
Tue 4th: 1956 * 85%
fat: 58.76g
|
protein: 125.62g
|
carbs: 247.94g
- -
Mon 3rd: 1939 * 84%
fat: 55.42g
|
protein: 122.17g
|
carbs: 255.88g
- -
Sun 2nd: 1891 * 82%
fat: 66.93g
|
protein: 116.30g
|
carbs: 206.82g
- -
Sat 1st: 1901 * 83%
fat: 78.01g
|
protein: 119.36g
|
carbs: 153.45g
- -
May 2024
Fri 31st: 2250 * 98%
fat: 73.91g
|
protein: 156.40g
|
carbs: 185.43g
- -
Thu 30th: 1933 * 84%
fat: 63.64g
|
protein: 119.86g
|
carbs: 228.96g
- -
Wed 29th: 1896 * 82%
fat: 46.57g
|
protein: 118.66g
|
carbs: 255.59g
- -
Tue 28th: 2013 * 88%
fat: 68.09g
|
protein: 120.12g
|
carbs: 238.28g
- -
Mon 27th: 1905 * 83%
fat: 54.73g
|
protein: 129.29g
|
carbs: 232.10g
- -
Sun 26th: 1883 * 82%
fat: 63.45g
|
protein: 126.14g
|
carbs: 218.32g
- -
Sat 25th: 1861 * 81%
fat: 65.56g
|
protein: 100.31g
|
carbs: 189.54g
- -
Fri 24th: 1915 * 83%
fat: 60.04g
|
protein: 127.45g
|
carbs: 222.72g
- -
Thu 23rd: 1893 * 82%
fat: 53.42g
|
protein: 121.40g
|
carbs: 236.84g
- -
Wed 22nd: 1927 * 84%
fat: 49.37g
|
protein: 129.40g
|
carbs: 234.87g
- -
Tue 21st: 1852 * 81%
fat: 56.50g
|
protein: 120.39g
|
carbs: 214.58g
- -

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