| May 2024 |
| Sun 12th: |
220 *
|
7%
|
fat: 5.00g |
| |
protein: 46.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 9th: |
1435 *
|
48%
|
fat: 4.89g |
| |
protein: 45.29g |
| |
carbs: 304.95g |
|
-
|
-
|
| Mon 6th: |
665 *
|
22%
|
fat: 2.25g |
| |
protein: 22.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sat 4th: |
2506 *
|
84%
|
fat: 54.47g |
| |
protein: 134.16g |
| |
carbs: 368.62g |
|
-
|
-
|
| Fri 3rd: |
1755 *
|
58%
|
fat: 10.24g |
| |
protein: 126.09g |
| |
carbs: 281.00g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
251 *
|
8%
|
fat: 5.72g |
| |
protein: 52.58g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 22nd: |
1678 *
|
56%
|
fat: 45.81g |
| |
protein: 187.02g |
| |
carbs: 134.17g |
|
-
|
-
|
| Sun 18th: |
120 *
|
4%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 11th: |
430 *
|
14%
|
fat: 26.00g |
| |
protein: 45.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
788 *
|
26%
|
fat: 36.73g |
| |
protein: 84.05g |
| |
carbs: 26.12g |
|
-
|
-
|
| Thu 9th: |
982 *
|
33%
|
fat: 30.22g |
| |
protein: 138.29g |
| |
carbs: 29.38g |
|
-
|
-
|
| Wed 8th: |
1504 *
|
50%
|
fat: 44.86g |
| |
protein: 227.38g |
| |
carbs: 48.27g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
260 *
|
9%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 1st: |
430 *
|
14%
|
fat: 11.50g |
| |
protein: 40.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1401 *
|
47%
|
fat: 52.92g |
| |
protein: 180.35g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 22nd: |
1641 *
|
55%
|
fat: 52.07g |
| |
protein: 217.87g |
| |
carbs: 69.77g |
|
-
|
-
|
| Wed 20th: |
1180 *
|
39%
|
fat: 37.62g |
| |
protein: 163.79g |
| |
carbs: 40.77g |
|
-
|
-
|
| Tue 19th: |
450 *
|
15%
|
fat: 17.62g |
| |
protein: 66.79g |
| |
carbs: 3.77g |
|
-
|
-
|
| Mon 18th: |
2033 *
|
68%
|
fat: 67.86g |
| |
protein: 310.96g |
| |
carbs: 29.03g |
|
-
|
-
|
| Fri 15th: |
1821 *
|
61%
|
fat: 37.36g |
| |
protein: 280.35g |
| |
carbs: 90.22g |
|
-
|
-
|
