| March 2011 |
| Mon 7th: |
1457 *
|
50%
|
fat: 41.00g |
| |
protein: 158.39g |
| |
carbs: 143.09g |
|
3201*
|
 1744
|
| Sun 6th: |
1595 *
|
-
|
fat: 61.09g |
| |
protein: 103.21g |
| |
carbs: 160.22g |
|
-
|
-
|
| Sat 5th: |
1768 *
|
-
|
fat: 42.88g |
| |
protein: 136.70g |
| |
carbs: 126.76g |
|
3579*
|
1811
|
| Fri 4th: |
1833 *
|
-
|
fat: 62.87g |
| |
protein: 122.13g |
| |
carbs: 137.04g |
|
3112*
|
1279
|
| Thu 3rd: |
1868
|
-
|
fat: 58.23g |
| |
protein: 183.61g |
| |
carbs: 161.85g |
|
2807*
|
939
|
| Wed 2nd: |
1673 *
|
-
|
fat: 64.05g |
| |
protein: 129.64g |
| |
carbs: 149.68g |
|
3238*
|
1565
|
| Tue 1st: |
1676
|
-
|
fat: 59.05g |
| |
protein: 148.98g |
| |
carbs: 143.12g |
|
3942*
|
2266
|
| February 2011 |
| Mon 28th: |
1687
|
-
|
fat: 53.03g |
| |
protein: 152.41g |
| |
carbs: 154.24g |
|
3555
|
1868
|
