| May 2011 |
| Thu 26th: |
354
|
27%
|
fat: 7.99g |
| |
protein: 18.27g |
| |
carbs: 55.09g |
|
-
|
-
|
| Tue 17th: |
81 *
|
6%
|
fat: 0.34g |
| |
protein: 0.63g |
| |
carbs: 21.11g |
|
-
|
-
|
| Mon 16th: |
326 *
|
25%
|
fat: 17.45g |
| |
protein: 12.50g |
| |
carbs: 33.73g |
|
-
|
-
|
| Sat 14th: |
-
|
-
|
|
2304*
|
-
|
| Fri 13th: |
451 *
|
35%
|
fat: 19.89g |
| |
protein: 27.70g |
| |
carbs: 42.53g |
|
-
|
-
|
| Tue 3rd: |
655 *
|
50%
|
fat: 14.42g |
| |
protein: 29.30g |
| |
carbs: 111.08g |
|
2153*
|
 1498
|
| Mon 2nd: |
410 *
|
32%
|
fat: 9.61g |
| |
protein: 22.55g |
| |
carbs: 62.78g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
312 *
|
24%
|
fat: 8.23g |
| |
protein: 17.36g |
| |
carbs: 45.06g |
|
2153*
|
1841
|
| Sun 24th: |
214 *
|
16%
|
fat: 0.73g |
| |
protein: 4.69g |
| |
carbs: 49.66g |
|
-
|
-
|
| Wed 20th: |
297 *
|
23%
|
fat: 6.12g |
| |
protein: 14.22g |
| |
carbs: 48.24g |
|
-
|
-
|
| Mon 18th: |
399 *
|
31%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 15th: |
270 *
|
21%
|
fat: 8.18g |
| |
protein: 17.46g |
| |
carbs: 33.54g |
|
-
|
-
|
| Thu 14th: |
580 *
|
45%
|
fat: 15.00g |
| |
protein: 32.00g |
| |
carbs: 88.00g |
|
2645*
|
2065
|
| Wed 13th: |
645 *
|
50%
|
fat: 17.41g |
| |
protein: 33.71g |
| |
carbs: 95.94g |
|
-
|
-
|
| Tue 12th: |
641 *
|
49%
|
fat: 21.23g |
| |
protein: 30.06g |
| |
carbs: 89.63g |
|
2255*
|
1614
|
| Mon 11th: |
696 *
|
54%
|
fat: 24.35g |
| |
protein: 33.19g |
| |
carbs: 86.51g |
|
2133*
|
1437
|
| Sun 10th: |
725 *
|
56%
|
fat: 28.25g |
| |
protein: 20.23g |
| |
carbs: 111.60g |
|
-
|
-
|
| Sat 9th: |
431 *
|
33%
|
fat: 14.36g |
| |
protein: 26.57g |
| |
carbs: 52.64g |
|
-
|
-
|
| Fri 8th: |
542 *
|
42%
|
fat: 9.69g |
| |
protein: 13.53g |
| |
carbs: 103.56g |
|
-
|
-
|
| Thu 7th: |
1479 *
|
114%
|
fat: 60.64g |
| |
protein: 53.49g |
| |
carbs: 187.44g |
|
2300*
|
821
|
| Wed 6th: |
467 *
|
36%
|
fat: 9.91g |
| |
protein: 24.24g |
| |
carbs: 73.98g |
|
-
|
-
|
