| May 2010 |
| Tue 18th: |
1050
|
52%
|
fat: 36.48g |
| |
protein: 37.03g |
| |
carbs: 155.59g |
|
-
|
-
|
| March 2010 |
| Thu 11th: |
453 *
|
23%
|
fat: 27.46g |
| |
protein: 15.92g |
| |
carbs: 38.44g |
|
-
|
-
|
| Wed 10th: |
565
|
28%
|
fat: 53.76g |
| |
protein: 2.96g |
| |
carbs: 20.76g |
|
2312
|
 1747
|
| February 2010 |
| Thu 25th: |
1373
|
69%
|
fat: 54.71g |
| |
protein: 40.75g |
| |
carbs: 180.35g |
|
2024
|
651
|
| Wed 24th: |
183
|
9%
|
fat: 9.24g |
| |
protein: 6.73g |
| |
carbs: 21.04g |
|
-
|
-
|
| January 2010 |
| Fri 15th: |
1238 *
|
62%
|
fat: 44.07g |
| |
protein: 48.85g |
| |
carbs: 170.35g |
|
2406
|
1168
|
| Fri 8th: |
1602
|
80%
|
fat: 86.34g |
| |
protein: 30.57g |
| |
carbs: 192.19g |
|
3249
|
1647
|
| Thu 7th: |
-
|
-
|
|
1929
|
-
|
| Wed 6th: |
1505
|
75%
|
fat: 35.80g |
| |
protein: 45.02g |
| |
carbs: 277.02g |
|
-
|
-
|
| December 2009 |
| Fri 25th: |
1143
|
57%
|
fat: 18.68g |
| |
protein: 36.60g |
| |
carbs: 226.24g |
|
3515
|
2372
|
| Tue 22nd: |
539
|
27%
|
fat: 17.19g |
| |
protein: 15.74g |
| |
carbs: 80.48g |
|
-
|
-
|
| Fri 4th: |
1511
|
76%
|
fat: 69.44g |
| |
protein: 42.05g |
| |
carbs: 180.10g |
|
2562*
|
1051
|
| Thu 3rd: |
1450
|
72%
|
fat: 50.18g |
| |
protein: 37.92g |
| |
carbs: 221.23g |
|
3491
|
2041
|
| October 2009 |
| Sat 31st: |
595
|
30%
|
fat: 18.22g |
| |
protein: 20.63g |
| |
carbs: 86.23g |
|
2984
|
2389
|
| Thu 22nd: |
1249 *
|
62%
|
fat: 90.56g |
| |
protein: 41.98g |
| |
carbs: 73.51g |
|
2281
|
1032
|
| Wed 21st: |
1560
|
78%
|
fat: 83.10g |
| |
protein: 41.58g |
| |
carbs: 172.59g |
|
3062
|
1502
|
| Tue 20th: |
1548
|
77%
|
fat: 61.46g |
| |
protein: 58.14g |
| |
carbs: 179.14g |
|
2890
|
1342
|
| Mon 19th: |
933
|
47%
|
fat: 26.12g |
| |
protein: 32.01g |
| |
carbs: 152.02g |
|
3566
|
2633
|
| Sun 18th: |
1342
|
67%
|
fat: 36.65g |
| |
protein: 38.36g |
| |
carbs: 222.43g |
|
3140
|
1798
|
| Sat 17th: |
1071
|
54%
|
fat: 45.53g |
| |
protein: 36.81g |
| |
carbs: 136.10g |
|
2867
|
1796
|
