| Daily Average: |
Exercise: 2370kcal |
|
Food: 1178kcal |
(Fat: 56.48g, Protein: 84.68g, Carbs: 104.16g) |
| Monthly Total: |
Exercise: 11852kcal |
|
Food: 4711kcal |
(Fat: 225.90g, Protein: 338.72g, Carbs: 416.66g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
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1
|
2
 |
Net -1701 |
|
3
|
Net -944 |
|
4
|
Net -1346 |
|
5
|
Net -417 |
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6
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7
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8
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9
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10
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11
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12
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13
|
14
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15
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16
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|
17
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18
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19
|
20
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21
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22
|
23
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|
24
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25
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26
|
27
|
28
|
29
|
30
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Other Related Links
Members
|
Daily Average Calorie Info
|
71%
|
of RDI*
(1178 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (40%)
Protein (27%)
|
|
* Based on Lowkeylife's RDI of 1650 calories (04 Jun 24)
|
