| October 2012 |
| Mon 29th: |
401 *
|
14%
|
fat: 18.51g |
| |
protein: 10.47g |
| |
carbs: 38.78g |
|
-
|
-
|
| Sun 28th: |
587 *
|
21%
|
fat: 22.51g |
| |
protein: 26.97g |
| |
carbs: 63.28g |
|
-
|
-
|
| Sat 27th: |
1730 *
|
62%
|
fat: 40.35g |
| |
protein: 93.37g |
| |
carbs: 173.50g |
|
3069*
|
 1339
|
| September 2012 |
| Tue 18th: |
522 *
|
19%
|
fat: 24.75g |
| |
protein: 22.18g |
| |
carbs: 56.76g |
|
-
|
-
|
| Sun 16th: |
628 *
|
22%
|
fat: 37.00g |
| |
protein: 30.00g |
| |
carbs: 44.61g |
|
-
|
-
|
| Sat 15th: |
1879 *
|
67%
|
fat: 67.98g |
| |
protein: 72.37g |
| |
carbs: 225.46g |
|
3303*
|
1424
|
| Fri 14th: |
2284 *
|
82%
|
fat: 87.17g |
| |
protein: 99.77g |
| |
carbs: 268.37g |
|
3220*
|
936
|
| Thu 13th: |
1888 *
|
67%
|
fat: 62.41g |
| |
protein: 86.85g |
| |
carbs: 253.42g |
|
3436*
|
1548
|
| Wed 12th: |
2501 *
|
89%
|
fat: 114.25g |
| |
protein: 117.43g |
| |
carbs: 191.86g |
|
2827*
|
326
|
| Tue 11th: |
923 *
|
33%
|
fat: 39.76g |
| |
protein: 28.65g |
| |
carbs: 114.39g |
|
-
|
-
|
| Mon 10th: |
947 *
|
34%
|
fat: 41.37g |
| |
protein: 66.24g |
| |
carbs: 79.06g |
|
-
|
-
|
| Sun 9th: |
483 *
|
17%
|
fat: 9.65g |
| |
protein: 36.35g |
| |
carbs: 62.94g |
|
-
|
-
|
| Sat 8th: |
2310 *
|
82%
|
fat: 75.99g |
| |
protein: 64.60g |
| |
carbs: 357.52g |
|
3262*
|
952
|
| Fri 7th: |
2943 *
|
105%
|
fat: 132.90g |
| |
protein: 145.79g |
| |
carbs: 303.26g |
|
2920*
|
 23
|
| Thu 6th: |
2377 *
|
85%
|
fat: 121.59g |
| |
protein: 73.10g |
| |
carbs: 223.86g |
|
2920*
|
543
|
| Wed 5th: |
2759 *
|
99%
|
fat: 164.45g |
| |
protein: 98.46g |
| |
carbs: 223.98g |
|
3122*
|
363
|
| Tue 4th: |
2042 *
|
73%
|
fat: 94.61g |
| |
protein: 77.10g |
| |
carbs: 247.72g |
|
3277*
|
1235
|
| July 2012 |
| Wed 11th: |
695 *
|
25%
|
fat: 24.42g |
| |
protein: 43.30g |
| |
carbs: 76.70g |
|
-
|
-
|
| Tue 10th: |
2816 *
|
101%
|
fat: 83.12g |
| |
protein: 138.79g |
| |
carbs: 307.30g |
|
3324*
|
508
|
| Mon 9th: |
2929 *
|
105%
|
fat: 143.15g |
| |
protein: 183.50g |
| |
carbs: 224.26g |
|
3403*
|
474
|
