| January 2014 |
| Fri 3rd: |
147 *
|
6%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Thu 2nd: |
1309 *
|
55%
|
fat: 83.58g |
| |
protein: 79.38g |
| |
carbs: 55.32g |
|
2136*
|
 827
|
| Wed 1st: |
1339 *
|
56%
|
fat: 63.17g |
| |
protein: 97.01g |
| |
carbs: 96.14g |
|
2462
|
1123
|
| December 2013 |
| Fri 13th: |
735 *
|
31%
|
fat: 42.24g |
| |
protein: 51.09g |
| |
carbs: 32.29g |
|
-
|
-
|
| Thu 12th: |
3114 *
|
130%
|
fat: 119.93g |
| |
protein: 96.72g |
| |
carbs: 332.35g |
|
3422
|
308
|
| Mon 9th: |
1823 *
|
76%
|
fat: 108.21g |
| |
protein: 115.49g |
| |
carbs: 88.51g |
|
2532*
|
709
|
| Sun 8th: |
2498 *
|
104%
|
fat: 104.15g |
| |
protein: 84.47g |
| |
carbs: 277.77g |
|
2289
|
 209
|
| Sat 7th: |
1184 *
|
49%
|
fat: 43.53g |
| |
protein: 75.58g |
| |
carbs: 125.97g |
|
2026
|
842
|
| Fri 6th: |
1600 *
|
67%
|
fat: 71.17g |
| |
protein: 87.53g |
| |
carbs: 146.37g |
|
2625
|
1025
|
| Thu 5th: |
2577 *
|
107%
|
fat: 118.75g |
| |
protein: 101.93g |
| |
carbs: 269.55g |
|
3632
|
1055
|
| Wed 4th: |
1509 *
|
63%
|
fat: 94.71g |
| |
protein: 90.85g |
| |
carbs: 73.82g |
|
2515
|
1006
|
| Tue 3rd: |
785 *
|
33%
|
fat: 42.24g |
| |
protein: 45.09g |
| |
carbs: 53.29g |
|
2578*
|
1793
|
| Mon 2nd: |
1245 *
|
52%
|
fat: 74.32g |
| |
protein: 64.95g |
| |
carbs: 77.11g |
|
2158
|
913
|
| Sun 1st: |
2240 *
|
93%
|
fat: 88.27g |
| |
protein: 69.00g |
| |
carbs: 282.19g |
|
2424*
|
184
|
| September 2013 |
| Tue 17th: |
649 *
|
27%
|
fat: 37.19g |
| |
protein: 31.14g |
| |
carbs: 48.38g |
|
-
|
-
|
| July 2013 |
| Mon 1st: |
220 *
|
9%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
69 *
|
3%
|
fat: 2.19g |
| |
protein: 8.14g |
| |
carbs: 2.38g |
|
2092*
|
2023
|
| Sun 19th: |
1970 *
|
82%
|
fat: 69.50g |
| |
protein: 61.41g |
| |
carbs: 169.35g |
|
2920*
|
950
|
| Sat 18th: |
1097 *
|
46%
|
fat: 51.02g |
| |
protein: 53.12g |
| |
carbs: 101.41g |
|
-
|
-
|
| Thu 16th: |
1358 *
|
57%
|
fat: 68.46g |
| |
protein: 107.65g |
| |
carbs: 73.13g |
|
-
|
-
|
