| March 2011 |
| Tue 29th: |
1424 *
|
102%
|
fat: 68.56g |
| |
protein: 93.24g |
| |
carbs: 104.38g |
|
-
|
-
|
| Mon 7th: |
1057 *
|
76%
|
fat: 52.09g |
| |
protein: 77.67g |
| |
carbs: 67.51g |
|
-
|
-
|
| Sun 6th: |
589
|
42%
|
fat: 17.75g |
| |
protein: 31.50g |
| |
carbs: 80.83g |
|
-
|
-
|
| Fri 4th: |
1308
|
93%
|
fat: 43.18g |
| |
protein: 89.01g |
| |
carbs: 143.99g |
|
-
|
-
|
| Thu 3rd: |
602 *
|
50%
|
fat: 12.52g |
| |
protein: 35.18g |
| |
carbs: 95.89g |
|
-
|
-
|
| Wed 2nd: |
1131 *
|
94%
|
fat: 57.09g |
| |
protein: 72.86g |
| |
carbs: 83.67g |
|
-
|
-
|
| Tue 1st: |
137
|
11%
|
fat: 0.42g |
| |
protein: 2.55g |
| |
carbs: 35.11g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
825
|
69%
|
fat: 23.50g |
| |
protein: 51.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sun 27th: |
1020
|
85%
|
fat: 49.00g |
| |
protein: 24.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sat 26th: |
1230 *
|
102%
|
fat: 34.00g |
| |
protein: 52.00g |
| |
carbs: 180.00g |
|
-
|
-
|
