diana811's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Sat 1st: 1418 * 95%
fat: 28.34g
|
protein: 75.91g
|
carbs: 218.89g
- -
August 2012
Fri 31st: 1454 * 97%
fat: 33.26g
|
protein: 91.05g
|
carbs: 200.16g
- -
Thu 30th: 2142 * 143%
fat: 125.32g
|
protein: 95.84g
|
carbs: 173.29g
- -
Wed 29th: 1486 * 99%
fat: 61.47g
|
protein: 97.38g
|
carbs: 142.75g
1589*  103
Tue 28th: 1648 * 110%
fat: 62.33g
|
protein: 74.59g
|
carbs: 214.90g
1410*  238
Mon 27th: 1713 * 114%
fat: 76.20g
|
protein: 95.36g
|
carbs: 170.90g
- -

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