tmp917's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 620 * 31%
fat: 36.00g
|
protein: 11.00g
|
carbs: 73.00g
2918*  2298
Wed 22nd: 1545 * 77%
fat: 62.13g
|
protein: 55.52g
|
carbs: 163.65g
2999*  1454
Tue 21st: 1814 * 91%
fat: 62.38g
|
protein: 41.99g
|
carbs: 241.66g
2884*  1070
Mon 20th: 1328 * 66%
fat: 70.68g
|
protein: 23.36g
|
carbs: 149.24g
2904*  1576
Sun 19th: - - 2652* -
Sat 18th: - - 2234* -
Fri 17th: 120 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 28.00g
2761*  2641
Thu 16th: 1921 * 96%
fat: 105.52g
|
protein: 58.67g
|
carbs: 191.66g
2764*  843
Wed 15th: - - 2534* -
Tue 14th: 260 * 13%
fat: 8.00g
|
protein: 3.00g
|
carbs: 47.00g
2872*  2612
Mon 13th: 1300 * 65%
fat: 100.28g
|
protein: 64.45g
|
carbs: 45.80g
3042*  1742
Sun 12th: 290 * 14%
fat: 6.50g
|
protein: 5.00g
|
carbs: 53.00g
2178*  1888
Sat 11th: - - 2829* -
Fri 10th: - - 2697* -
Thu 9th: 1477 * 74%
fat: 77.23g
|
protein: 40.86g
|
carbs: 158.56g
2753*  1276
Wed 8th: 900 * 45%
fat: 47.58g
|
protein: 74.72g
|
carbs: 42.41g
2964*  2064
Tue 7th: 2037 * 102%
fat: 73.36g
|
protein: 65.80g
|
carbs: 271.96g
2866*  829
Mon 6th: 1230 * 62%
fat: 63.89g
|
protein: 34.58g
|
carbs: 132.60g
2826*  1596
Sun 5th: - - 2232* -
Sat 4th: 370 * 18%
fat: 11.50g
|
protein: 10.00g
|
carbs: 53.00g
2519*  2149

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