| June 2024 |
| Tue 18th: |
769 *
|
48%
|
fat: 41.19g |
| |
protein: 43.77g |
| |
carbs: 71.64g |
|
-
|
-
|
| Mon 17th: |
1343 *
|
84%
|
fat: 72.04g |
| |
protein: 75.51g |
| |
carbs: 120.96g |
|
2230*
|
 887
|
| Sun 16th: |
1258 *
|
79%
|
fat: 61.09g |
| |
protein: 102.22g |
| |
carbs: 88.18g |
|
2103*
|
845
|
| Sat 15th: |
1171 *
|
73%
|
fat: 84.54g |
| |
protein: 58.44g |
| |
carbs: 64.51g |
|
2230*
|
1059
|
| Fri 14th: |
1308 *
|
82%
|
fat: 66.48g |
| |
protein: 98.43g |
| |
carbs: 82.30g |
|
2230*
|
922
|
| Thu 13th: |
1175 *
|
73%
|
fat: 68.83g |
| |
protein: 89.68g |
| |
carbs: 52.51g |
|
2103*
|
928
|
| Wed 12th: |
1201 *
|
75%
|
fat: 54.56g |
| |
protein: 74.94g |
| |
carbs: 117.23g |
|
2103*
|
902
|
| Tue 11th: |
1241 *
|
78%
|
fat: 76.87g |
| |
protein: 74.60g |
| |
carbs: 66.20g |
|
2230*
|
989
|
| Mon 10th: |
1032 *
|
64%
|
fat: 51.86g |
| |
protein: 109.18g |
| |
carbs: 44.36g |
|
2103*
|
1071
|
| Sun 9th: |
1241 *
|
78%
|
fat: 76.21g |
| |
protein: 76.77g |
| |
carbs: 69.91g |
|
2103*
|
862
|
| Sat 8th: |
1190 *
|
74%
|
fat: 71.23g |
| |
protein: 53.70g |
| |
carbs: 88.55g |
|
2264*
|
1074
|
| Fri 7th: |
1167 *
|
73%
|
fat: 70.36g |
| |
protein: 69.34g |
| |
carbs: 77.92g |
|
2264*
|
1097
|
| Thu 6th: |
1189 *
|
74%
|
fat: 78.88g |
| |
protein: 52.36g |
| |
carbs: 60.34g |
|
2135*
|
946
|
| Wed 5th: |
1236 *
|
77%
|
fat: 66.96g |
| |
protein: 120.38g |
| |
carbs: 35.16g |
|
2264*
|
1028
|
| Tue 4th: |
1250 *
|
78%
|
fat: 81.60g |
| |
protein: 89.60g |
| |
carbs: 46.56g |
|
2135*
|
885
|
| May 2024 |
| Fri 24th: |
299 *
|
19%
|
fat: 23.72g |
| |
protein: 7.64g |
| |
carbs: 18.20g |
|
-
|
-
|
| Thu 23rd: |
340 *
|
21%
|
fat: 28.57g |
| |
protein: 6.95g |
| |
carbs: 19.67g |
|
-
|
-
|
| Wed 22nd: |
829 *
|
52%
|
fat: 66.12g |
| |
protein: 32.85g |
| |
carbs: 37.52g |
|
-
|
-
|
| Wed 15th: |
273 *
|
17%
|
fat: 19.39g |
| |
protein: 9.42g |
| |
carbs: 18.05g |
|
-
|
-
|
