| September 2012 |
| Fri 14th: |
978 *
|
-
|
fat: 42.19g |
| |
protein: 98.10g |
| |
carbs: 43.40g |
|
-
|
-
|
| Thu 13th: |
1975 *
|
-
|
fat: 71.11g |
| |
protein: 232.07g |
| |
carbs: 95.98g |
|
3270*
|
 1295
|
| Wed 12th: |
1641 *
|
-
|
fat: 63.51g |
| |
protein: 178.79g |
| |
carbs: 81.16g |
|
2589*
|
948
|
| Tue 11th: |
1910 *
|
-
|
fat: 59.13g |
| |
protein: 178.49g |
| |
carbs: 173.08g |
|
-
|
-
|
| Mon 10th: |
2606 *
|
-
|
fat: 66.42g |
| |
protein: 184.32g |
| |
carbs: 320.71g |
|
3359*
|
753
|
| Sun 9th: |
1069 *
|
-
|
fat: 44.93g |
| |
protein: 38.69g |
| |
carbs: 128.12g |
|
2892*
|
1823
|
| Sat 8th: |
2085 *
|
-
|
fat: 102.99g |
| |
protein: 149.99g |
| |
carbs: 138.13g |
|
-
|
-
|
| Fri 7th: |
1388 *
|
-
|
fat: 63.22g |
| |
protein: 88.20g |
| |
carbs: 123.15g |
|
3108*
|
1720
|
| Thu 6th: |
1302 *
|
-
|
fat: 58.46g |
| |
protein: 130.67g |
| |
carbs: 56.29g |
|
3130*
|
1828
|
| Wed 5th: |
2011 *
|
-
|
fat: 76.29g |
| |
protein: 200.83g |
| |
carbs: 139.98g |
|
3455*
|
1444
|
| Tue 4th: |
2107 *
|
-
|
fat: 71.56g |
| |
protein: 230.81g |
| |
carbs: 140.91g |
|
3394*
|
1287
|
| Mon 3rd: |
2801 *
|
-
|
fat: 125.27g |
| |
protein: 220.89g |
| |
carbs: 192.88g |
|
3292*
|
491
|
| Sun 2nd: |
2021 *
|
-
|
fat: 63.77g |
| |
protein: 112.89g |
| |
carbs: 261.88g |
|
-
|
-
|
| Sat 1st: |
2184 *
|
-
|
fat: 68.57g |
| |
protein: 188.33g |
| |
carbs: 204.66g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
2030 *
|
-
|
fat: 46.15g |
| |
protein: 190.68g |
| |
carbs: 205.75g |
|
3260*
|
1230
|
| Thu 30th: |
2093 *
|
-
|
fat: 37.89g |
| |
protein: 209.88g |
| |
carbs: 236.55g |
|
2697*
|
604
|
| Wed 29th: |
1354 *
|
-
|
fat: 38.84g |
| |
protein: 162.01g |
| |
carbs: 89.62g |
|
3332
|
1978
|
| Tue 28th: |
2400 *
|
-
|
fat: 28.00g |
| |
protein: 211.33g |
| |
carbs: 330.08g |
|
3260*
|
860
|
| Mon 27th: |
1821 *
|
-
|
fat: 34.09g |
| |
protein: 163.80g |
| |
carbs: 217.41g |
|
3675*
|
1854
|
