| June 2013 |
| Sat 29th: |
1845 *
|
115%
|
fat: 71.92g |
| |
protein: 57.71g |
| |
carbs: 191.89g |
|
-
|
-
|
| Fri 28th: |
1336 *
|
84%
|
fat: 45.61g |
| |
protein: 46.96g |
| |
carbs: 176.29g |
|
-
|
-
|
| Thu 27th: |
1396 *
|
87%
|
fat: 42.64g |
| |
protein: 48.24g |
| |
carbs: 170.55g |
|
-
|
-
|
| Wed 26th: |
1597 *
|
100%
|
fat: 50.97g |
| |
protein: 69.80g |
| |
carbs: 197.34g |
|
-
|
-
|
| Tue 25th: |
1578 *
|
99%
|
fat: 29.38g |
| |
protein: 64.43g |
| |
carbs: 223.44g |
|
-
|
-
|
| Mon 24th: |
893 *
|
56%
|
fat: 37.84g |
| |
protein: 38.51g |
| |
carbs: 107.61g |
|
-
|
-
|
| Sat 22nd: |
1579 *
|
99%
|
fat: 83.76g |
| |
protein: 64.53g |
| |
carbs: 135.36g |
|
-
|
-
|
| Fri 21st: |
1600 *
|
100%
|
fat: 33.02g |
| |
protein: 65.80g |
| |
carbs: 185.34g |
|
-
|
-
|
| Thu 20th: |
1630 *
|
102%
|
fat: 67.30g |
| |
protein: 62.02g |
| |
carbs: 189.07g |
|
-
|
-
|
| Wed 19th: |
1830 *
|
114%
|
fat: 64.79g |
| |
protein: 86.77g |
| |
carbs: 190.50g |
|
-
|
-
|
| Tue 18th: |
1054 *
|
66%
|
fat: 44.56g |
| |
protein: 51.55g |
| |
carbs: 101.03g |
|
-
|
-
|
| Mon 17th: |
1246 *
|
78%
|
fat: 39.19g |
| |
protein: 49.87g |
| |
carbs: 155.21g |
|
-
|
-
|
| Sun 16th: |
1858 *
|
116%
|
fat: 78.64g |
| |
protein: 85.39g |
| |
carbs: 187.35g |
|
-
|
-
|
| Sat 15th: |
1804 *
|
113%
|
fat: 78.09g |
| |
protein: 84.61g |
| |
carbs: 182.02g |
|
-
|
-
|
| Thu 13th: |
1123 *
|
70%
|
fat: 50.47g |
| |
protein: 40.03g |
| |
carbs: 149.04g |
|
-
|
-
|
| Wed 12th: |
1600 *
|
100%
|
fat: 44.54g |
| |
protein: 78.86g |
| |
carbs: 208.94g |
|
-
|
-
|
| Tue 11th: |
1707 *
|
107%
|
fat: 93.47g |
| |
protein: 65.93g |
| |
carbs: 173.65g |
|
-
|
-
|
| Mon 10th: |
1683 *
|
105%
|
fat: 63.13g |
| |
protein: 63.61g |
| |
carbs: 208.78g |
|
-
|
-
|
| Sun 9th: |
1291 *
|
81%
|
fat: 58.40g |
| |
protein: 51.55g |
| |
carbs: 139.97g |
|
-
|
-
|
| Sat 8th: |
1731 *
|
108%
|
fat: 95.51g |
| |
protein: 56.11g |
| |
carbs: 181.08g |
|
-
|
-
|
