Athena83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Tue 8th: 639 * 29%
fat: 13.67g
|
protein: 43.91g
|
carbs: 87.11g
- -
Mon 7th: 2143 * 97%
fat: 66.24g
|
protein: 55.01g
|
carbs: 346.06g
- -
Sat 5th: 2152 * 98%
fat: 109.05g
|
protein: 66.28g
|
carbs: 182.09g
2829*  677
Fri 4th: 1827 * 83%
fat: 63.53g
|
protein: 44.32g
|
carbs: 288.97g
2404*  577
Thu 3rd: 2113 * 96%
fat: 88.89g
|
protein: 88.16g
|
carbs: 250.28g
- -
Wed 2nd: 1112 * 51%
fat: 44.36g
|
protein: 44.29g
|
carbs: 133.72g
3427*  2315
Tue 1st: 1808 * 82%
fat: 82.15g
|
protein: 99.13g
|
carbs: 171.28g
2553*  745
February 2011
Mon 28th: 2648 * 120%
fat: 97.23g
|
protein: 101.31g
|
carbs: 353.56g
4005*  1357
Sun 27th: 1334 * 61%
fat: 51.84g
|
protein: 54.06g
|
carbs: 160.87g
2022*  688
Sat 26th: 1728 * 79%
fat: 51.92g
|
protein: 80.09g
|
carbs: 242.67g
3456*  1728
Fri 25th: 1754 * -
fat: 83.92g
|
protein: 70.02g
|
carbs: 185.41g
- -

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