| July 2021 |
| Fri 2nd: |
341 *
|
28%
|
fat: 27.50g |
| |
protein: 23.38g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2021 |
| Sat 17th: |
370 *
|
31%
|
fat: 7.47g |
| |
protein: 36.13g |
| |
carbs: 40.27g |
|
-
|
-
|
| October 2020 |
| Sun 25th: |
897 *
|
75%
|
fat: 35.74g |
| |
protein: 81.09g |
| |
carbs: 58.85g |
|
-
|
-
|
| Sat 24th: |
670 *
|
56%
|
fat: 21.69g |
| |
protein: 24.61g |
| |
carbs: 89.17g |
|
-
|
-
|
| Thu 22nd: |
941 *
|
78%
|
fat: 15.04g |
| |
protein: 70.13g |
| |
carbs: 133.59g |
|
-
|
-
|
| Thu 15th: |
1205 *
|
100%
|
fat: 37.46g |
| |
protein: 67.28g |
| |
carbs: 146.96g |
|
-
|
-
|
| Fri 9th: |
769 *
|
64%
|
fat: 14.69g |
| |
protein: 91.00g |
| |
carbs: 66.24g |
|
-
|
-
|
| Wed 7th: |
844 *
|
70%
|
fat: 22.39g |
| |
protein: 49.36g |
| |
carbs: 104.14g |
|
-
|
-
|
| Tue 6th: |
1037 *
|
86%
|
fat: 30.57g |
| |
protein: 55.20g |
| |
carbs: 139.86g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
1163 *
|
97%
|
fat: 40.13g |
| |
protein: 88.11g |
| |
carbs: 114.31g |
|
-
|
-
|
| Wed 23rd: |
992 *
|
83%
|
fat: 45.84g |
| |
protein: 75.67g |
| |
carbs: 74.90g |
|
-
|
-
|
| Tue 22nd: |
800 *
|
67%
|
fat: 23.54g |
| |
protein: 43.70g |
| |
carbs: 107.44g |
|
-
|
-
|
| Mon 21st: |
1190 *
|
99%
|
fat: 38.33g |
| |
protein: 77.50g |
| |
carbs: 135.33g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
925 *
|
77%
|
fat: 32.18g |
| |
protein: 115.19g |
| |
carbs: 48.84g |
|
-
|
-
|
| Wed 3rd: |
853 *
|
71%
|
fat: 36.71g |
| |
protein: 59.18g |
| |
carbs: 66.47g |
|
-
|
-
|
| Mon 1st: |
752 *
|
63%
|
fat: 21.36g |
| |
protein: 72.54g |
| |
carbs: 64.19g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
1112 *
|
93%
|
fat: 34.73g |
| |
protein: 88.70g |
| |
carbs: 112.69g |
|
-
|
-
|
| Thu 28th: |
1031 *
|
86%
|
fat: 29.87g |
| |
protein: 84.29g |
| |
carbs: 101.27g |
|
-
|
-
|
| Wed 27th: |
766 *
|
64%
|
fat: 16.16g |
| |
protein: 20.46g |
| |
carbs: 145.06g |
|
-
|
-
|
| Tue 26th: |
805 *
|
62%
|
fat: 25.23g |
| |
protein: 59.85g |
| |
carbs: 79.82g |
|
-
|
-
|
