ladygeeh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Mon 24th: 1479 * 99%
fat: 62.04g
|
protein: 64.40g
|
carbs: 174.93g
- -
Fri 21st: 2007 * 134%
fat: 91.04g
|
protein: 88.83g
|
carbs: 214.06g
3112*  1105
Thu 20th: 1792 * 119%
fat: 67.52g
|
protein: 79.12g
|
carbs: 223.97g
2781*  989
Wed 19th: - - 3447* -
Mon 17th: 901 * 60%
fat: 25.94g
|
protein: 49.53g
|
carbs: 121.49g
- -
Sat 15th: 988 * 66%
fat: 46.25g
|
protein: 40.00g
|
carbs: 105.75g
- -
Fri 14th: 3164 * 211%
fat: 125.82g
|
protein: 115.86g
|
carbs: 418.00g
- -
Thu 13th: 653 * 44%
fat: 34.44g
|
protein: 39.75g
|
carbs: 74.06g
- -
Wed 12th: 671 * 45%
fat: 38.92g
|
protein: 23.78g
|
carbs: 56.51g
- -
Tue 11th: 2271 * 151%
fat: 84.80g
|
protein: 68.76g
|
carbs: 325.70g
2487*  216
August 2012
Sun 26th: 1604 * 107%
fat: 99.24g
|
protein: 35.31g
|
carbs: 143.58g
2262*  658

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