| September 2020 |
| Tue 22nd: |
1408 *
|
106%
|
fat: 44.65g |
| |
protein: 72.56g |
| |
carbs: 86.02g |
|
-
|
-
|
| Mon 21st: |
1436 *
|
108%
|
fat: 55.62g |
| |
protein: 130.69g |
| |
carbs: 85.63g |
|
-
|
-
|
| Sun 20th: |
1570 *
|
118%
|
fat: 56.48g |
| |
protein: 144.06g |
| |
carbs: 102.92g |
|
-
|
-
|
| Sat 19th: |
1202 *
|
90%
|
fat: 43.16g |
| |
protein: 106.32g |
| |
carbs: 87.17g |
|
-
|
-
|
| Fri 18th: |
1436 *
|
108%
|
fat: 54.53g |
| |
protein: 124.39g |
| |
carbs: 110.29g |
|
-
|
-
|
| Thu 17th: |
1340 *
|
101%
|
fat: 50.46g |
| |
protein: 146.18g |
| |
carbs: 65.04g |
|
-
|
-
|
| Wed 16th: |
1442 *
|
108%
|
fat: 73.04g |
| |
protein: 143.18g |
| |
carbs: 42.73g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
1279 *
|
96%
|
fat: 59.55g |
| |
protein: 72.70g |
| |
carbs: 128.38g |
|
-
|
-
|
| Fri 29th: |
1360 *
|
102%
|
fat: 43.53g |
| |
protein: 37.39g |
| |
carbs: 183.55g |
|
1486*
|
 126
|
| Thu 28th: |
1278 *
|
96%
|
fat: 56.85g |
| |
protein: 58.02g |
| |
carbs: 149.05g |
|
-
|
-
|
| Wed 27th: |
1256 *
|
94%
|
fat: 52.30g |
| |
protein: 65.42g |
| |
carbs: 148.18g |
|
1607*
|
351
|
| Mon 25th: |
1698 *
|
128%
|
fat: 81.10g |
| |
protein: 42.12g |
| |
carbs: 218.95g |
|
-
|
-
|
| Thu 21st: |
591 *
|
44%
|
fat: 16.10g |
| |
protein: 49.50g |
| |
carbs: 64.08g |
|
-
|
-
|
| Wed 20th: |
1234 *
|
93%
|
fat: 55.12g |
| |
protein: 66.98g |
| |
carbs: 132.47g |
|
-
|
-
|
| Tue 19th: |
1317 *
|
99%
|
fat: 51.53g |
| |
protein: 89.12g |
| |
carbs: 132.69g |
|
-
|
-
|
| Mon 18th: |
1085 *
|
82%
|
fat: 43.55g |
| |
protein: 64.45g |
| |
carbs: 110.74g |
|
-
|
-
|
| Sun 17th: |
1126 *
|
85%
|
fat: 29.81g |
| |
protein: 86.19g |
| |
carbs: 133.58g |
|
-
|
-
|
| Sat 16th: |
1413 *
|
105%
|
fat: 43.27g |
| |
protein: 98.15g |
| |
carbs: 166.59g |
|
1312*
|
 101
|
| Fri 15th: |
1454 *
|
108%
|
fat: 59.75g |
| |
protein: 82.42g |
| |
carbs: 165.14g |
|
1268*
|
186
|
| Thu 14th: |
1249 *
|
93%
|
fat: 48.00g |
| |
protein: 84.92g |
| |
carbs: 131.74g |
|
-
|
-
|
