| January 2013 |
| Fri 4th: |
1996 *
|
87%
|
fat: 62.05g |
| |
protein: 91.07g |
| |
carbs: 271.95g |
|
-
|
-
|
| September 2011 |
| Thu 1st: |
49 *
|
2%
|
fat: 0.46g |
| |
protein: 1.02g |
| |
carbs: 11.67g |
|
-
|
-
|
| March 2011 |
| Tue 22nd: |
375 *
|
16%
|
fat: 17.50g |
| |
protein: 7.50g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 4th: |
850 *
|
37%
|
fat: 45.00g |
| |
protein: 32.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 3rd: |
443 *
|
19%
|
fat: 26.28g |
| |
protein: 16.97g |
| |
carbs: 34.36g |
|
-
|
-
|
| Wed 2nd: |
1573 *
|
68%
|
fat: 105.63g |
| |
protein: 52.10g |
| |
carbs: 105.86g |
|
-
|
-
|
| Tue 1st: |
2500 *
|
109%
|
fat: 142.00g |
| |
protein: 80.00g |
| |
carbs: 216.00g |
|
2178*
|
 322
|
| February 2011 |
| Mon 28th: |
1041 *
|
45%
|
fat: 41.79g |
| |
protein: 67.06g |
| |
carbs: 99.44g |
|
2974*
|
 1933
|
| Sat 26th: |
1511 *
|
66%
|
fat: 115.82g |
| |
protein: 74.30g |
| |
carbs: 29.14g |
|
-
|
-
|
| Fri 25th: |
1169 *
|
51%
|
fat: 51.54g |
| |
protein: 33.76g |
| |
carbs: 142.75g |
|
2685*
|
1516
|
| Thu 24th: |
2023
|
88%
|
fat: 128.50g |
| |
protein: 81.50g |
| |
carbs: 134.00g |
|
2867*
|
844
|
