| October 2011 |
| Fri 28th: |
1026 *
|
47%
|
fat: 42.64g |
| |
protein: 52.20g |
| |
carbs: 106.00g |
|
-
|
-
|
| Wed 26th: |
2394 *
|
109%
|
fat: 120.52g |
| |
protein: 94.39g |
| |
carbs: 233.01g |
|
-
|
-
|
| Tue 25th: |
1459 *
|
66%
|
fat: 75.69g |
| |
protein: 61.31g |
| |
carbs: 140.50g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
753 *
|
34%
|
fat: 14.71g |
| |
protein: 48.15g |
| |
carbs: 106.02g |
|
-
|
-
|
| Tue 21st: |
1184 *
|
54%
|
fat: 44.68g |
| |
protein: 57.19g |
| |
carbs: 138.01g |
|
-
|
-
|
| Mon 20th: |
539 *
|
24%
|
fat: 8.24g |
| |
protein: 28.53g |
| |
carbs: 85.78g |
|
-
|
-
|
| Tue 14th: |
1315 *
|
60%
|
fat: 47.83g |
| |
protein: 69.86g |
| |
carbs: 151.97g |
|
-
|
-
|
| Mon 13th: |
1366 *
|
62%
|
fat: 54.61g |
| |
protein: 69.42g |
| |
carbs: 149.53g |
|
-
|
-
|
| Sun 12th: |
1804 *
|
82%
|
fat: 96.25g |
| |
protein: 103.48g |
| |
carbs: 130.46g |
|
-
|
-
|
| Sat 11th: |
517 *
|
24%
|
fat: 24.32g |
| |
protein: 41.58g |
| |
carbs: 28.77g |
|
-
|
-
|
| Fri 10th: |
1842 *
|
84%
|
fat: 39.44g |
| |
protein: 69.78g |
| |
carbs: 155.97g |
|
-
|
-
|
| Wed 8th: |
985 *
|
45%
|
fat: 39.44g |
| |
protein: 53.98g |
| |
carbs: 106.80g |
|
-
|
-
|
| Tue 7th: |
975 *
|
44%
|
fat: 37.25g |
| |
protein: 47.90g |
| |
carbs: 110.93g |
|
-
|
-
|
| Sun 5th: |
1475 *
|
67%
|
fat: 80.51g |
| |
protein: 57.38g |
| |
carbs: 130.36g |
|
-
|
-
|
| Sat 4th: |
589 *
|
27%
|
fat: 14.18g |
| |
protein: 26.54g |
| |
carbs: 88.15g |
|
-
|
-
|
| Fri 3rd: |
433 *
|
20%
|
fat: 11.91g |
| |
protein: 14.05g |
| |
carbs: 70.99g |
|
-
|
-
|
| Thu 2nd: |
1536 *
|
70%
|
fat: 57.29g |
| |
protein: 58.91g |
| |
carbs: 203.37g |
|
-
|
-
|
| Wed 1st: |
1602 *
|
73%
|
fat: 47.76g |
| |
protein: 68.74g |
| |
carbs: 229.16g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1343 *
|
61%
|
fat: 53.67g |
| |
protein: 50.39g |
| |
carbs: 175.38g |
|
-
|
-
|
| Fri 27th: |
2022 *
|
92%
|
fat: 52.88g |
| |
protein: 84.14g |
| |
carbs: 227.75g |
|
-
|
-
|
