| November 2018 |
| Thu 29th: |
180 *
|
11%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 12th: |
286 *
|
17%
|
fat: 8.93g |
| |
protein: 11.86g |
| |
carbs: 43.03g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
384 *
|
23%
|
fat: 28.11g |
| |
protein: 24.55g |
| |
carbs: 7.47g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
1446 *
|
85%
|
fat: 64.51g |
| |
protein: 47.70g |
| |
carbs: 172.32g |
|
-
|
-
|
| Sun 25th: |
323 *
|
19%
|
fat: 8.46g |
| |
protein: 6.93g |
| |
carbs: 54.51g |
|
-
|
-
|
| February 2018 |
| Fri 2nd: |
749 *
|
44%
|
fat: 33.07g |
| |
protein: 17.75g |
| |
carbs: 98.44g |
|
-
|
-
|
| December 2017 |
| Mon 18th: |
190 *
|
11%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| September 2017 |
| Sat 9th: |
1362 *
|
80%
|
fat: 60.91g |
| |
protein: 29.68g |
| |
carbs: 181.83g |
|
2272*
|
 910
|
| June 2017 |
| Sun 4th: |
962 *
|
57%
|
fat: 43.11g |
| |
protein: 23.00g |
| |
carbs: 120.15g |
|
-
|
-
|
| November 2016 |
| Mon 28th: |
860 *
|
51%
|
fat: 42.47g |
| |
protein: 30.67g |
| |
carbs: 88.49g |
|
-
|
-
|
| Mon 14th: |
1102 *
|
65%
|
fat: 26.76g |
| |
protein: 27.36g |
| |
carbs: 193.88g |
|
-
|
-
|
| October 2016 |
| Wed 26th: |
1074 *
|
63%
|
fat: 43.55g |
| |
protein: 36.85g |
| |
carbs: 144.12g |
|
-
|
-
|
| Tue 25th: |
1052 *
|
62%
|
fat: 33.33g |
| |
protein: 40.73g |
| |
carbs: 151.17g |
|
-
|
-
|
| Wed 19th: |
1090 *
|
64%
|
fat: 55.00g |
| |
protein: 36.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 18th: |
680 *
|
40%
|
fat: 33.00g |
| |
protein: 23.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| August 2016 |
| Sat 20th: |
443 *
|
26%
|
fat: 12.46g |
| |
protein: 16.93g |
| |
carbs: 65.51g |
|
-
|
-
|
| April 2016 |
| Wed 13th: |
729 *
|
43%
|
fat: 24.79g |
| |
protein: 13.49g |
| |
carbs: 115.55g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
783 *
|
46%
|
fat: 24.29g |
| |
protein: 26.03g |
| |
carbs: 118.58g |
|
-
|
-
|
| Thu 17th: |
1189 *
|
70%
|
fat: 70.34g |
| |
protein: 30.11g |
| |
carbs: 109.54g |
|
-
|
-
|
| November 2015 |
| Fri 27th: |
738 *
|
43%
|
fat: 29.08g |
| |
protein: 22.29g |
| |
carbs: 97.61g |
|
-
|
-
|
