| January 2014 |
| Tue 14th: |
1155 *
|
72%
|
fat: 29.41g |
| |
protein: 48.26g |
| |
carbs: 182.93g |
|
-
|
-
|
| Mon 13th: |
1006 *
|
63%
|
fat: 33.81g |
| |
protein: 67.58g |
| |
carbs: 105.95g |
|
-
|
-
|
| August 2013 |
| Fri 9th: |
838 *
|
52%
|
fat: 27.48g |
| |
protein: 49.87g |
| |
carbs: 96.64g |
|
-
|
-
|
| Mon 5th: |
603 *
|
38%
|
fat: 12.22g |
| |
protein: 13.18g |
| |
carbs: 97.94g |
|
-
|
-
|
| Sat 3rd: |
353 *
|
22%
|
fat: 6.22g |
| |
protein: 24.18g |
| |
carbs: 54.24g |
|
-
|
-
|
| Thu 1st: |
868
|
54%
|
fat: 52.35g |
| |
protein: 31.57g |
| |
carbs: 67.94g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
331 *
|
21%
|
fat: 13.88g |
| |
protein: 19.96g |
| |
carbs: 30.51g |
|
-
|
-
|
| Tue 9th: |
716 *
|
45%
|
fat: 24.87g |
| |
protein: 16.52g |
| |
carbs: 94.57g |
|
-
|
-
|
| Mon 1st: |
548 *
|
34%
|
fat: 18.06g |
| |
protein: 20.42g |
| |
carbs: 88.06g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
1020 *
|
64%
|
fat: 34.50g |
| |
protein: 50.50g |
| |
carbs: 131.00g |
|
-
|
-
|
| Tue 25th: |
525 *
|
33%
|
fat: 26.42g |
| |
protein: 17.88g |
| |
carbs: 56.94g |
|
-
|
-
|
| Wed 12th: |
369 *
|
23%
|
fat: 12.65g |
| |
protein: 24.06g |
| |
carbs: 37.19g |
|
-
|
-
|
| Tue 11th: |
306 *
|
19%
|
fat: 7.39g |
| |
protein: 14.19g |
| |
carbs: 44.24g |
|
-
|
-
|
| Mon 10th: |
482 *
|
30%
|
fat: 18.78g |
| |
protein: 19.78g |
| |
carbs: 58.24g |
|
-
|
-
|
| Thu 6th: |
961 *
|
60%
|
fat: 45.34g |
| |
protein: 54.79g |
| |
carbs: 86.96g |
|
-
|
-
|
| Mon 3rd: |
1169 *
|
73%
|
fat: 55.34g |
| |
protein: 76.32g |
| |
carbs: 93.48g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
885 *
|
55%
|
fat: 36.84g |
| |
protein: 24.26g |
| |
carbs: 91.62g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
823 *
|
51%
|
fat: 31.22g |
| |
protein: 28.18g |
| |
carbs: 108.94g |
|
-
|
-
|
| Mon 18th: |
571 *
|
36%
|
fat: 12.15g |
| |
protein: 28.27g |
| |
carbs: 87.36g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
955 *
|
60%
|
fat: 27.90g |
| |
protein: 39.00g |
| |
carbs: 138.00g |
|
-
|
-
|
