| August 2014 |
| Thu 21st: |
327 *
|
16%
|
fat: 8.72g |
| |
protein: 22.60g |
| |
carbs: 43.65g |
|
-
|
-
|
| February 2014 |
| Sat 8th: |
547 *
|
27%
|
fat: 2.68g |
| |
protein: 8.90g |
| |
carbs: 50.30g |
|
-
|
-
|
| Fri 7th: |
201 *
|
10%
|
fat: 2.68g |
| |
protein: 8.61g |
| |
carbs: 39.09g |
|
-
|
-
|
| January 2014 |
| Fri 3rd: |
1027 *
|
51%
|
fat: 23.45g |
| |
protein: 76.98g |
| |
carbs: 69.80g |
|
-
|
-
|
| Thu 2nd: |
870 *
|
44%
|
fat: 26.13g |
| |
protein: 33.67g |
| |
carbs: 75.69g |
|
-
|
-
|
| Wed 1st: |
100 *
|
5%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
1023 *
|
51%
|
fat: 33.73g |
| |
protein: 65.49g |
| |
carbs: 58.48g |
|
-
|
-
|
| Wed 20th: |
1334 *
|
67%
|
fat: 22.60g |
| |
protein: 76.51g |
| |
carbs: 101.65g |
|
-
|
-
|
| Tue 19th: |
817 *
|
41%
|
fat: 32.72g |
| |
protein: 47.95g |
| |
carbs: 84.54g |
|
-
|
-
|
| Mon 18th: |
838 *
|
42%
|
fat: 35.71g |
| |
protein: 83.18g |
| |
carbs: 42.71g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
883 *
|
44%
|
fat: 15.97g |
| |
protein: 47.91g |
| |
carbs: 82.68g |
|
3597*
|
 2714
|
| November 2012 |
| Wed 14th: |
354 *
|
18%
|
fat: 11.73g |
| |
protein: 22.35g |
| |
carbs: 43.93g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
376 *
|
19%
|
fat: 14.73g |
| |
protein: 20.05g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 26th: |
1030 *
|
52%
|
fat: 28.73g |
| |
protein: 69.80g |
| |
carbs: 66.86g |
|
-
|
-
|
| Wed 25th: |
1362 *
|
68%
|
fat: 36.97g |
| |
protein: 55.86g |
| |
carbs: 120.61g |
|
2476*
|
1114
|
| Tue 24th: |
1394 *
|
70%
|
fat: 34.68g |
| |
protein: 45.88g |
| |
carbs: 113.00g |
|
3334*
|
1940
|
| Mon 23rd: |
967 *
|
48%
|
fat: 27.09g |
| |
protein: 62.23g |
| |
carbs: 84.18g |
|
3753*
|
2786
|
| October 2011 |
| Wed 12th: |
733 *
|
37%
|
fat: 24.45g |
| |
protein: 22.01g |
| |
carbs: 121.69g |
|
-
|
-
|
| Tue 11th: |
959 *
|
48%
|
fat: 29.35g |
| |
protein: 34.36g |
| |
carbs: 93.06g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
1316 *
|
66%
|
fat: 32.18g |
| |
protein: 76.19g |
| |
carbs: 108.52g |
|
2624*
|
1308
|
