| March 2019 |
| Tue 12th: |
782 *
|
37%
|
fat: 28.95g |
| |
protein: 24.84g |
| |
carbs: 100.45g |
|
-
|
-
|
| Sun 3rd: |
764 *
|
36%
|
fat: 24.69g |
| |
protein: 23.33g |
| |
carbs: 107.75g |
|
-
|
-
|
| September 2018 |
| Fri 14th: |
1326 *
|
63%
|
fat: 55.91g |
| |
protein: 65.66g |
| |
carbs: 134.49g |
|
-
|
-
|
| Thu 13th: |
2216 *
|
106%
|
fat: 85.38g |
| |
protein: 67.14g |
| |
carbs: 242.69g |
|
-
|
-
|
| Wed 12th: |
2043 *
|
89%
|
fat: 75.21g |
| |
protein: 77.07g |
| |
carbs: 256.32g |
|
-
|
-
|
| Tue 11th: |
2090 *
|
91%
|
fat: 71.16g |
| |
protein: 65.39g |
| |
carbs: 288.40g |
|
-
|
-
|
| Mon 10th: |
2679 *
|
116%
|
fat: 78.36g |
| |
protein: 105.80g |
| |
carbs: 294.91g |
|
-
|
-
|
| January 2018 |
| Sat 6th: |
360 *
|
16%
|
fat: 17.70g |
| |
protein: 12.95g |
| |
carbs: 36.16g |
|
-
|
-
|
| Fri 5th: |
2115 *
|
92%
|
fat: 55.94g |
| |
protein: 75.26g |
| |
carbs: 240.75g |
|
-
|
-
|
| Thu 4th: |
1705 *
|
74%
|
fat: 51.27g |
| |
protein: 104.29g |
| |
carbs: 180.18g |
|
-
|
-
|
| Wed 3rd: |
1556 *
|
68%
|
fat: 52.55g |
| |
protein: 67.49g |
| |
carbs: 195.16g |
|
-
|
-
|
| Tue 2nd: |
1411 *
|
61%
|
fat: 61.92g |
| |
protein: 48.89g |
| |
carbs: 163.67g |
|
-
|
-
|
| November 2017 |
| Mon 13th: |
444 *
|
19%
|
fat: 4.32g |
| |
protein: 24.10g |
| |
carbs: 84.51g |
|
-
|
-
|
| Fri 10th: |
708 *
|
31%
|
fat: 31.20g |
| |
protein: 25.50g |
| |
carbs: 79.80g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
295 *
|
13%
|
fat: 9.51g |
| |
protein: 9.20g |
| |
carbs: 41.50g |
|
-
|
-
|
| Fri 25th: |
580 *
|
25%
|
fat: 29.82g |
| |
protein: 25.34g |
| |
carbs: 46.08g |
|
-
|
-
|
| Thu 24th: |
641 *
|
28%
|
fat: 31.64g |
| |
protein: 27.72g |
| |
carbs: 53.82g |
|
-
|
-
|
| Wed 23rd: |
1957 *
|
85%
|
fat: 67.45g |
| |
protein: 75.83g |
| |
carbs: 264.55g |
|
-
|
-
|
| Mon 21st: |
2482 *
|
108%
|
fat: 106.46g |
| |
protein: 103.32g |
| |
carbs: 266.32g |
|
2621*
|
 139
|
| September 2014 |
| Fri 19th: |
2287 *
|
99%
|
fat: 64.35g |
| |
protein: 80.29g |
| |
carbs: 351.84g |
|
2531*
|
244
|
