| February 2013 |
| Tue 5th: |
313 *
|
14%
|
fat: 1.56g |
| |
protein: 6.64g |
| |
carbs: 71.33g |
|
-
|
-
|
| Mon 4th: |
1536 *
|
70%
|
fat: 34.90g |
| |
protein: 80.56g |
| |
carbs: 221.28g |
|
3459*
|
 1923
|
| September 2012 |
| Sat 15th: |
-
|
-
|
|
3201*
|
-
|
| Thu 13th: |
-
|
-
|
|
4270*
|
-
|
| Wed 12th: |
2801 *
|
127%
|
fat: 150.88g |
| |
protein: 134.65g |
| |
carbs: 235.55g |
|
2983*
|
182
|
| Tue 11th: |
1484 *
|
67%
|
fat: 31.53g |
| |
protein: 115.15g |
| |
carbs: 211.67g |
|
3809*
|
2325
|
| Sun 9th: |
550 *
|
25%
|
fat: 23.04g |
| |
protein: 28.19g |
| |
carbs: 78.47g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
970 *
|
44%
|
fat: 40.00g |
| |
protein: 64.00g |
| |
carbs: 90.00g |
|
4059*
|
3089
|
| Tue 21st: |
1911 *
|
87%
|
fat: 66.15g |
| |
protein: 129.67g |
| |
carbs: 205.32g |
|
2983*
|
1072
|
| Mon 20th: |
1147 *
|
52%
|
fat: 18.42g |
| |
protein: 110.62g |
| |
carbs: 136.74g |
|
3703*
|
2556
|
| Thu 16th: |
60 *
|
3%
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 15th: |
1813 *
|
82%
|
fat: 59.26g |
| |
protein: 139.94g |
| |
carbs: 179.32g |
|
3541*
|
1728
|
| Tue 14th: |
1616 *
|
73%
|
fat: 31.28g |
| |
protein: 130.90g |
| |
carbs: 206.96g |
|
3193*
|
1577
|
| Mon 13th: |
295 *
|
13%
|
fat: 8.00g |
| |
protein: 31.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 3rd: |
1400 *
|
64%
|
fat: 59.00g |
| |
protein: 40.00g |
| |
carbs: 173.00g |
|
2720*
|
1320
|
| Thu 2nd: |
1994 *
|
91%
|
fat: 81.02g |
| |
protein: 120.21g |
| |
carbs: 230.40g |
|
-
|
-
|
| Wed 1st: |
1139 *
|
52%
|
fat: 40.36g |
| |
protein: 64.24g |
| |
carbs: 158.43g |
|
2740*
|
1601
|
| July 2012 |
| Tue 31st: |
1530 *
|
70%
|
fat: 34.02g |
| |
protein: 85.11g |
| |
carbs: 250.78g |
|
2869*
|
1339
|
| Mon 30th: |
1575 *
|
72%
|
fat: 48.80g |
| |
protein: 95.58g |
| |
carbs: 229.10g |
|
3056*
|
1481
|
| Sun 29th: |
1448 *
|
66%
|
fat: 42.75g |
| |
protein: 96.35g |
| |
carbs: 174.85g |
|
-
|
-
|
| Sat 28th: |
595 *
|
27%
|
fat: 17.69g |
| |
protein: 41.88g |
| |
carbs: 88.23g |
|
-
|
-
|
| Fri 27th: |
1695 *
|
77%
|
fat: 50.77g |
| |
protein: 109.86g |
| |
carbs: 222.12g |
|
2509*
|
814
|
