| July 2011 |
| Mon 25th: |
1869 *
|
62%
|
fat: 82.82g |
| |
protein: 66.93g |
| |
carbs: 218.85g |
|
3081*
|
 1212
|
| Tue 19th: |
1859 *
|
62%
|
fat: 34.22g |
| |
protein: 33.87g |
| |
carbs: 245.78g |
|
3460*
|
1601
|
| Mon 18th: |
2927 *
|
98%
|
fat: 138.20g |
| |
protein: 121.90g |
| |
carbs: 311.11g |
|
3547*
|
620
|
| Fri 15th: |
917 *
|
31%
|
fat: 46.36g |
| |
protein: 56.94g |
| |
carbs: 63.43g |
|
-
|
-
|
| Thu 14th: |
1162 *
|
39%
|
fat: 61.11g |
| |
protein: 52.38g |
| |
carbs: 104.81g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
1391 *
|
46%
|
fat: 60.51g |
| |
protein: 36.11g |
| |
carbs: 176.52g |
|
-
|
-
|
| Mon 27th: |
1455 *
|
48%
|
fat: 39.59g |
| |
protein: 31.77g |
| |
carbs: 106.19g |
|
2787*
|
1332
|
| Wed 22nd: |
1628 *
|
54%
|
fat: 76.83g |
| |
protein: 65.04g |
| |
carbs: 160.21g |
|
3244*
|
1616
|
| Tue 21st: |
1682 *
|
56%
|
fat: 57.53g |
| |
protein: 82.10g |
| |
carbs: 203.01g |
|
-
|
-
|
| Mon 20th: |
280 *
|
9%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 14th: |
90 *
|
3%
|
fat: 7.50g |
| |
protein: 1.20g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 13th: |
735 *
|
24%
|
fat: 39.28g |
| |
protein: 28.46g |
| |
carbs: 66.27g |
|
2716*
|
1981
|
| Wed 8th: |
1986 *
|
66%
|
fat: 77.14g |
| |
protein: 50.37g |
| |
carbs: 276.52g |
|
2716*
|
730
|
| Mon 6th: |
1173 *
|
39%
|
fat: 29.16g |
| |
protein: 34.68g |
| |
carbs: 202.02g |
|
-
|
-
|
| Thu 2nd: |
1410 *
|
47%
|
fat: 65.00g |
| |
protein: 41.00g |
| |
carbs: 163.00g |
|
3452*
|
2042
|
| Wed 1st: |
2036 *
|
68%
|
fat: 100.09g |
| |
protein: 72.97g |
| |
carbs: 206.19g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
497 *
|
17%
|
fat: 26.57g |
| |
protein: 10.62g |
| |
carbs: 53.49g |
|
-
|
-
|
| Sat 28th: |
155 *
|
5%
|
fat: 13.59g |
| |
protein: 3.77g |
| |
carbs: 3.19g |
|
-
|
-
|
| Fri 27th: |
2015 *
|
67%
|
fat: 81.45g |
| |
protein: 62.30g |
| |
carbs: 264.51g |
|
2716*
|
701
|
| Thu 26th: |
2190 *
|
73%
|
fat: 124.37g |
| |
protein: 86.30g |
| |
carbs: 181.22g |
|
3643*
|
1453
|
