| May 2014 |
| Wed 14th: |
160 *
|
7%
|
fat: 0.00g |
| |
protein: 13.50g |
| |
carbs: 28.50g |
|
-
|
-
|
| Tue 13th: |
552 *
|
24%
|
fat: 7.98g |
| |
protein: 42.51g |
| |
carbs: 84.95g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
537 *
|
23%
|
fat: 5.99g |
| |
protein: 41.40g |
| |
carbs: 86.99g |
|
-
|
-
|
| Mon 10th: |
665 *
|
29%
|
fat: 5.51g |
| |
protein: 49.64g |
| |
carbs: 112.76g |
|
-
|
-
|
| Wed 5th: |
639 *
|
28%
|
fat: 6.00g |
| |
protein: 43.82g |
| |
carbs: 111.06g |
|
-
|
-
|
| Tue 4th: |
639 *
|
28%
|
fat: 6.00g |
| |
protein: 43.82g |
| |
carbs: 111.06g |
|
-
|
-
|
| Mon 3rd: |
689 *
|
30%
|
fat: 5.67g |
| |
protein: 51.24g |
| |
carbs: 117.99g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
707 *
|
31%
|
fat: 8.71g |
| |
protein: 44.64g |
| |
carbs: 118.46g |
|
-
|
-
|
| Wed 26th: |
630 *
|
27%
|
fat: 5.19g |
| |
protein: 45.67g |
| |
carbs: 104.42g |
|
-
|
-
|
| Tue 25th: |
675 *
|
29%
|
fat: 5.82g |
| |
protein: 51.35g |
| |
carbs: 113.62g |
|
-
|
-
|
| Mon 24th: |
515 *
|
22%
|
fat: 6.28g |
| |
protein: 45.15g |
| |
carbs: 77.09g |
|
-
|
-
|
| Wed 19th: |
655 *
|
28%
|
fat: 6.33g |
| |
protein: 46.09g |
| |
carbs: 112.99g |
|
-
|
-
|
| Tue 18th: |
685 *
|
30%
|
fat: 5.78g |
| |
protein: 51.49g |
| |
carbs: 116.05g |
|
-
|
-
|
| Mon 17th: |
651 *
|
28%
|
fat: 6.19g |
| |
protein: 45.03g |
| |
carbs: 112.84g |
|
-
|
-
|
| Fri 14th: |
408 *
|
18%
|
fat: 5.88g |
| |
protein: 26.00g |
| |
carbs: 68.24g |
|
-
|
-
|
| Tue 11th: |
697 *
|
30%
|
fat: 5.82g |
| |
protein: 52.31g |
| |
carbs: 118.53g |
|
-
|
-
|
| Mon 10th: |
663 *
|
29%
|
fat: 6.23g |
| |
protein: 45.85g |
| |
carbs: 115.32g |
|
-
|
-
|
| Sat 8th: |
587 *
|
26%
|
fat: 6.06g |
| |
protein: 43.06g |
| |
carbs: 96.80g |
|
-
|
-
|
| Wed 5th: |
711 *
|
31%
|
fat: 6.29g |
| |
protein: 44.66g |
| |
carbs: 129.56g |
|
-
|
-
|
