| August 2014 |
| Sun 31st: |
-
|
-
|
|
3054*
|
-
|
| Tue 26th: |
-
|
-
|
|
3245*
|
-
|
| Mon 18th: |
637 *
|
64%
|
fat: 23.61g |
| |
protein: 53.98g |
| |
carbs: 55.57g |
|
-
|
-
|
| Mon 11th: |
430 *
|
43%
|
fat: 28.00g |
| |
protein: 12.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 2nd: |
431 *
|
43%
|
fat: 10.13g |
| |
protein: 39.17g |
| |
carbs: 60.36g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
103 *
|
10%
|
fat: 1.22g |
| |
protein: 6.20g |
| |
carbs: 30.99g |
|
3142*
|
 3039
|
| Wed 30th: |
606 *
|
61%
|
fat: 4.16g |
| |
protein: 62.38g |
| |
carbs: 79.80g |
|
2851*
|
2245
|
| Tue 29th: |
-
|
-
|
|
2802*
|
-
|
| Tue 8th: |
426 *
|
43%
|
fat: 6.11g |
| |
protein: 54.38g |
| |
carbs: 36.81g |
|
-
|
-
|
| June 2014 |
| Thu 12th: |
295 *
|
30%
|
fat: 2.27g |
| |
protein: 30.56g |
| |
carbs: 38.53g |
|
-
|
-
|
| April 2014 |
| Fri 11th: |
748 *
|
75%
|
fat: 15.45g |
| |
protein: 80.81g |
| |
carbs: 76.57g |
|
3870*
|
3122
|
| March 2014 |
| Thu 27th: |
1217 *
|
122%
|
fat: 54.69g |
| |
protein: 51.54g |
| |
carbs: 136.74g |
|
2958*
|
1741
|
| Tue 25th: |
614 *
|
61%
|
fat: 30.53g |
| |
protein: 18.31g |
| |
carbs: 70.86g |
|
-
|
-
|
| Mon 24th: |
863 *
|
86%
|
fat: 40.61g |
| |
protein: 64.33g |
| |
carbs: 53.40g |
|
2968*
|
2105
|
| Tue 18th: |
729 *
|
73%
|
fat: 8.60g |
| |
protein: 41.36g |
| |
carbs: 115.95g |
|
3018*
|
2289
|
| Mon 17th: |
720
|
72%
|
fat: 7.52g |
| |
protein: 67.57g |
| |
carbs: 99.82g |
|
3131
|
2411
|
| December 2013 |
| Mon 9th: |
460 *
|
27%
|
fat: 5.93g |
| |
protein: 49.81g |
| |
carbs: 55.73g |
|
2902*
|
2442
|
| August 2012 |
| Fri 24th: |
32 *
|
2%
|
fat: 1.04g |
| |
protein: 0.21g |
| |
carbs: 5.07g |
|
-
|
-
|
