| July 2023 |
| Wed 5th: |
1105 *
|
69%
|
fat: 68.03g |
| |
protein: 31.03g |
| |
carbs: 105.60g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
625 *
|
39%
|
fat: 20.45g |
| |
protein: 15.58g |
| |
carbs: 104.55g |
|
-
|
-
|
| Mon 15th: |
1524 *
|
95%
|
fat: 57.04g |
| |
protein: 117.89g |
| |
carbs: 140.87g |
|
-
|
-
|
| Thu 11th: |
1014 *
|
63%
|
fat: 57.74g |
| |
protein: 27.84g |
| |
carbs: 100.66g |
|
-
|
-
|
| Wed 10th: |
1837 *
|
115%
|
fat: 63.77g |
| |
protein: 59.95g |
| |
carbs: 260.52g |
|
-
|
-
|
| March 2022 |
| Wed 2nd: |
1341 *
|
84%
|
fat: 77.87g |
| |
protein: 51.83g |
| |
carbs: 109.95g |
|
-
|
-
|
| Tue 1st: |
1861 *
|
116%
|
fat: 81.48g |
| |
protein: 103.06g |
| |
carbs: 205.16g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1206 *
|
75%
|
fat: 17.23g |
| |
protein: 60.23g |
| |
carbs: 201.92g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
888 *
|
33%
|
fat: 46.43g |
| |
protein: 30.87g |
| |
carbs: 114.42g |
|
-
|
-
|
| Tue 17th: |
2054 *
|
76%
|
fat: 120.02g |
| |
protein: 71.24g |
| |
carbs: 170.82g |
|
-
|
-
|
| Sun 15th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.05g |
| |
carbs: 1.60g |
|
-
|
-
|
| July 2021 |
| Tue 6th: |
820 *
|
51%
|
fat: 38.00g |
| |
protein: 15.00g |
| |
carbs: 104.00g |
|
3537*
|
 2717
|
| May 2021 |
| Mon 10th: |
680 *
|
42%
|
fat: 16.32g |
| |
protein: 13.77g |
| |
carbs: 122.91g |
|
-
|
-
|
| Thu 6th: |
794 *
|
50%
|
fat: 31.20g |
| |
protein: 32.40g |
| |
carbs: 90.30g |
|
-
|
-
|
| Wed 5th: |
1664 *
|
104%
|
fat: 35.11g |
| |
protein: 88.79g |
| |
carbs: 244.48g |
|
-
|
-
|
| Sat 1st: |
1265 *
|
79%
|
fat: 78.46g |
| |
protein: 16.08g |
| |
carbs: 126.35g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
1023 *
|
64%
|
fat: 54.92g |
| |
protein: 43.25g |
| |
carbs: 87.62g |
|
-
|
-
|
| Wed 28th: |
1606 *
|
100%
|
fat: 50.70g |
| |
protein: 89.23g |
| |
carbs: 188.86g |
|
2768*
|
1162
|
| Mon 26th: |
1252 *
|
78%
|
fat: 87.30g |
| |
protein: 83.90g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sun 25th: |
1353 *
|
85%
|
fat: 101.03g |
| |
protein: 39.71g |
| |
carbs: 76.49g |
|
2519*
|
1166
|
