| February 2023 |
| Fri 3rd: |
467 *
|
39%
|
fat: 9.09g |
| |
protein: 31.43g |
| |
carbs: 65.88g |
|
-
|
-
|
| October 2022 |
| Sun 23rd: |
82 *
|
7%
|
fat: 1.20g |
| |
protein: 2.20g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 22nd: |
789 *
|
66%
|
fat: 20.50g |
| |
protein: 52.84g |
| |
carbs: 104.86g |
|
-
|
-
|
| Thu 20th: |
331 *
|
28%
|
fat: 12.64g |
| |
protein: 13.66g |
| |
carbs: 40.58g |
|
-
|
-
|
| Wed 19th: |
1321 *
|
110%
|
fat: 63.71g |
| |
protein: 54.88g |
| |
carbs: 134.98g |
|
-
|
-
|
| Tue 18th: |
1005 *
|
84%
|
fat: 44.36g |
| |
protein: 52.66g |
| |
carbs: 102.90g |
|
-
|
-
|
| Mon 17th: |
1272 *
|
106%
|
fat: 56.11g |
| |
protein: 61.58g |
| |
carbs: 138.97g |
|
-
|
-
|
| Sun 16th: |
542 *
|
45%
|
fat: 14.49g |
| |
protein: 34.38g |
| |
carbs: 70.97g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
101 *
|
8%
|
fat: 1.91g |
| |
protein: 5.53g |
| |
carbs: 15.09g |
|
-
|
-
|
| Sat 6th: |
197 *
|
16%
|
fat: 5.82g |
| |
protein: 22.96g |
| |
carbs: 11.44g |
|
-
|
-
|
| Fri 5th: |
165 *
|
14%
|
fat: 2.74g |
| |
protein: 8.41g |
| |
carbs: 26.05g |
|
-
|
-
|
| Mon 1st: |
101 *
|
8%
|
fat: 1.98g |
| |
protein: 4.94g |
| |
carbs: 16.42g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
474 *
|
40%
|
fat: 24.72g |
| |
protein: 36.70g |
| |
carbs: 28.44g |
|
-
|
-
|
| Sat 30th: |
7215 *
|
601%
|
fat: 438.64g |
| |
protein: 422.94g |
| |
carbs: 320.53g |
|
-
|
-
|
| Fri 29th: |
659 *
|
55%
|
fat: 15.76g |
| |
protein: 37.21g |
| |
carbs: 92.60g |
|
-
|
-
|
| Thu 7th: |
1051 *
|
88%
|
fat: 57.34g |
| |
protein: 37.77g |
| |
carbs: 93.10g |
|
-
|
-
|
| January 2022 |
| Thu 6th: |
354 *
|
30%
|
fat: 10.00g |
| |
protein: 39.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 3rd: |
131 *
|
11%
|
fat: 2.58g |
| |
protein: 7.70g |
| |
carbs: 22.00g |
|
-
|
-
|
| October 2021 |
| Tue 19th: |
-
|
-
|
|
2586*
|
-
|
| May 2021 |
| Tue 11th: |
490 *
|
41%
|
fat: 23.40g |
| |
protein: 22.78g |
| |
carbs: 47.03g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
856 *
|
71%
|
fat: 18.63g |
| |
protein: 55.74g |
| |
carbs: 111.92g |
|
-
|
-
|
