| February 2016 |
| Wed 10th: |
1679 *
|
62%
|
fat: 62.43g |
| |
protein: 99.77g |
| |
carbs: 217.56g |
|
-
|
-
|
| Tue 9th: |
1136 *
|
42%
|
fat: 56.00g |
| |
protein: 53.92g |
| |
carbs: 139.72g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
313 *
|
12%
|
fat: 19.62g |
| |
protein: 22.25g |
| |
carbs: 14.93g |
|
2712*
|
 2399
|
| Wed 13th: |
214 *
|
8%
|
fat: 11.01g |
| |
protein: 14.95g |
| |
carbs: 13.03g |
|
2742*
|
2528
|
| Tue 12th: |
1409 *
|
52%
|
fat: 54.26g |
| |
protein: 106.84g |
| |
carbs: 135.77g |
|
2736*
|
1327
|
| Mon 11th: |
1404 *
|
52%
|
fat: 51.27g |
| |
protein: 105.56g |
| |
carbs: 116.37g |
|
2754*
|
1350
|
| Sun 10th: |
637 *
|
24%
|
fat: 16.74g |
| |
protein: 58.36g |
| |
carbs: 59.18g |
|
-
|
-
|
| Sat 9th: |
320 *
|
12%
|
fat: 16.23g |
| |
protein: 17.29g |
| |
carbs: 25.32g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
1165 *
|
40%
|
fat: 52.07g |
| |
protein: 77.31g |
| |
carbs: 100.67g |
|
2656*
|
1491
|
| Mon 15th: |
1067 *
|
37%
|
fat: 41.49g |
| |
protein: 88.60g |
| |
carbs: 84.42g |
|
2668*
|
1601
|
| March 2013 |
| Tue 19th: |
890 *
|
31%
|
fat: 30.24g |
| |
protein: 28.60g |
| |
carbs: 124.79g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
433 *
|
15%
|
fat: 24.16g |
| |
protein: 17.88g |
| |
carbs: 35.46g |
|
-
|
-
|
| Wed 27th: |
756 *
|
26%
|
fat: 24.15g |
| |
protein: 24.46g |
| |
carbs: 116.09g |
|
-
|
-
|
| Tue 26th: |
870 *
|
30%
|
fat: 35.30g |
| |
protein: 78.91g |
| |
carbs: 61.32g |
|
2683*
|
1813
|
| Mon 25th: |
1088 *
|
38%
|
fat: 36.63g |
| |
protein: 70.36g |
| |
carbs: 132.45g |
|
-
|
-
|
| Sat 23rd: |
702 *
|
24%
|
fat: 30.73g |
| |
protein: 29.36g |
| |
carbs: 80.56g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
968 *
|
33%
|
fat: 20.94g |
| |
protein: 37.59g |
| |
carbs: 166.92g |
|
-
|
-
|
| December 2012 |
| Wed 5th: |
1083 *
|
37%
|
fat: 43.71g |
| |
protein: 59.89g |
| |
carbs: 105.14g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
500 *
|
17%
|
fat: 13.29g |
| |
protein: 18.18g |
| |
carbs: 78.81g |
|
-
|
-
|
| Mon 12th: |
1033 *
|
36%
|
fat: 47.34g |
| |
protein: 31.22g |
| |
carbs: 123.24g |
|
-
|
-
|
