| February 2024 |
| Wed 21st: |
1094 *
|
68%
|
fat: 44.15g |
| |
protein: 40.26g |
| |
carbs: 140.79g |
|
-
|
-
|
| Mon 19th: |
-
|
-
|
|
109*
|
-
|
| Wed 14th: |
2202 *
|
138%
|
fat: 97.49g |
| |
protein: 90.74g |
| |
carbs: 240.99g |
|
-
|
-
|
| Tue 6th: |
1502 *
|
94%
|
fat: 54.92g |
| |
protein: 72.26g |
| |
carbs: 181.83g |
|
-
|
-
|
| Mon 5th: |
2065 *
|
129%
|
fat: 23.54g |
| |
protein: 112.87g |
| |
carbs: 356.58g |
|
-
|
-
|
| Sun 4th: |
1686 *
|
105%
|
fat: 51.73g |
| |
protein: 63.82g |
| |
carbs: 244.76g |
|
-
|
-
|
| Sat 3rd: |
2727 *
|
170%
|
fat: 126.88g |
| |
protein: 125.12g |
| |
carbs: 274.01g |
|
-
|
-
|
| Fri 2nd: |
1339 *
|
84%
|
fat: 29.14g |
| |
protein: 89.02g |
| |
carbs: 167.99g |
|
-
|
-
|
| Thu 1st: |
1394 *
|
87%
|
fat: 49.73g |
| |
protein: 90.10g |
| |
carbs: 147.17g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1451 *
|
91%
|
fat: 72.30g |
| |
protein: 63.80g |
| |
carbs: 134.37g |
|
-
|
-
|
| Tue 30th: |
1999 *
|
125%
|
fat: 38.34g |
| |
protein: 94.31g |
| |
carbs: 315.75g |
|
-
|
-
|
| Mon 29th: |
1667 *
|
104%
|
fat: 70.01g |
| |
protein: 87.67g |
| |
carbs: 174.35g |
|
36*
|
 1631
|
| Sun 28th: |
2339 *
|
146%
|
fat: 78.98g |
| |
protein: 103.72g |
| |
carbs: 295.87g |
|
-
|
-
|
| Sat 27th: |
2467 *
|
154%
|
fat: 99.61g |
| |
protein: 107.29g |
| |
carbs: 283.96g |
|
-
|
-
|
| Fri 26th: |
2069 *
|
129%
|
fat: 92.41g |
| |
protein: 91.59g |
| |
carbs: 206.33g |
|
299*
|
1770
|
| Thu 25th: |
2226 *
|
139%
|
fat: 71.68g |
| |
protein: 77.55g |
| |
carbs: 317.45g |
|
-
|
-
|
| Wed 24th: |
1741 *
|
109%
|
fat: 68.45g |
| |
protein: 85.63g |
| |
carbs: 196.50g |
|
-
|
-
|
| Tue 23rd: |
1577 *
|
99%
|
fat: 61.53g |
| |
protein: 75.73g |
| |
carbs: 182.05g |
|
-
|
-
|
| Mon 22nd: |
461 *
|
29%
|
fat: 8.28g |
| |
protein: 19.07g |
| |
carbs: 75.72g |
|
66*
|
395
|
| Sun 21st: |
1702 *
|
106%
|
fat: 71.45g |
| |
protein: 88.57g |
| |
carbs: 103.17g |
|
-
|
-
|
| Sat 20th: |
2366 *
|
148%
|
fat: 79.61g |
| |
protein: 73.03g |
| |
carbs: 291.12g |
|
-
|
-
|
