| November 2014 |
| Thu 20th: |
340 *
|
21%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 84.00g |
|
1660*
|
 1320
|
| August 2012 |
| Thu 23rd: |
215 *
|
13%
|
fat: 3.09g |
| |
protein: 9.57g |
| |
carbs: 35.69g |
|
-
|
-
|
| February 2011 |
| Sun 20th: |
-
|
-
|
|
1922*
|
-
|
| Sat 19th: |
-
|
-
|
|
1654*
|
-
|
| Fri 18th: |
-
|
-
|
|
1659*
|
-
|
| January 2011 |
| Wed 12th: |
592 *
|
37%
|
fat: 14.57g |
| |
protein: 53.97g |
| |
carbs: 65.29g |
|
-
|
-
|
| Wed 5th: |
376 *
|
24%
|
fat: 6.13g |
| |
protein: 25.23g |
| |
carbs: 60.31g |
|
-
|
-
|
| November 2010 |
| Mon 15th: |
410 *
|
26%
|
fat: 1.00g |
| |
protein: 13.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 10th: |
190 *
|
12%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 7th: |
190 *
|
12%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 5th: |
240 *
|
15%
|
fat: 1.00g |
| |
protein: 13.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 4th: |
240 *
|
15%
|
fat: 1.00g |
| |
protein: 13.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 1st: |
190 *
|
12%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
1995 *
|
125%
|
fat: 93.50g |
| |
protein: 66.00g |
| |
carbs: 233.75g |
|
-
|
-
|
| Fri 29th: |
955 *
|
60%
|
fat: 14.32g |
| |
protein: 50.93g |
| |
carbs: 159.77g |
|
-
|
-
|
| Thu 28th: |
190 *
|
12%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 27th: |
190 *
|
12%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 25th: |
200 *
|
12%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 24th: |
850 *
|
53%
|
fat: 39.00g |
| |
protein: 19.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sat 23rd: |
543 *
|
34%
|
fat: 11.84g |
| |
protein: 41.06g |
| |
carbs: 72.50g |
|
-
|
-
|
| Fri 22nd: |
670 *
|
42%
|
fat: 14.00g |
| |
protein: 48.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 21st: |
759 *
|
47%
|
fat: 11.44g |
| |
protein: 37.82g |
| |
carbs: 127.39g |
|
-
|
-
|
| Wed 20th: |
702 *
|
44%
|
fat: 7.40g |
| |
protein: 47.04g |
| |
carbs: 121.56g |
|
1543*
|
841
|
