| August 2016 |
| Fri 26th: |
750 *
|
50%
|
fat: 23.42g |
| |
protein: 62.80g |
| |
carbs: 76.21g |
|
-
|
-
|
| May 2016 |
| Wed 4th: |
620 *
|
41%
|
fat: 24.43g |
| |
protein: 43.23g |
| |
carbs: 67.56g |
|
2908*
|
 2288
|
| April 2016 |
| Thu 28th: |
1478 *
|
99%
|
fat: 49.75g |
| |
protein: 97.17g |
| |
carbs: 162.52g |
|
-
|
-
|
| Wed 27th: |
245 *
|
16%
|
fat: 5.39g |
| |
protein: 12.29g |
| |
carbs: 41.95g |
|
-
|
-
|
| Tue 26th: |
1391 *
|
93%
|
fat: 65.87g |
| |
protein: 79.28g |
| |
carbs: 124.49g |
|
2429*
|
1038
|
| Mon 25th: |
1310 *
|
87%
|
fat: 65.58g |
| |
protein: 53.36g |
| |
carbs: 121.19g |
|
-
|
-
|
| July 2015 |
| Wed 8th: |
108 *
|
7%
|
fat: 5.08g |
| |
protein: 13.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| April 2015 |
| Thu 16th: |
1549 *
|
103%
|
fat: 42.15g |
| |
protein: 174.50g |
| |
carbs: 118.02g |
|
-
|
-
|
| Wed 15th: |
1413 *
|
94%
|
fat: 34.26g |
| |
protein: 85.24g |
| |
carbs: 195.80g |
|
-
|
-
|
| Mon 13th: |
552 *
|
37%
|
fat: 10.00g |
| |
protein: 33.36g |
| |
carbs: 85.15g |
|
2711*
|
2159
|
| Thu 9th: |
1254 *
|
84%
|
fat: 22.04g |
| |
protein: 120.13g |
| |
carbs: 141.95g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
1223 *
|
82%
|
fat: 61.49g |
| |
protein: 73.63g |
| |
carbs: 97.29g |
|
2711*
|
1488
|
| Sat 28th: |
999 *
|
67%
|
fat: 15.15g |
| |
protein: 85.62g |
| |
carbs: 125.39g |
|
-
|
-
|
| Fri 27th: |
1337 *
|
89%
|
fat: 30.31g |
| |
protein: 90.42g |
| |
carbs: 171.19g |
|
2711*
|
1374
|
| Thu 26th: |
1231 *
|
82%
|
fat: 31.37g |
| |
protein: 98.24g |
| |
carbs: 134.80g |
|
2911*
|
1680
|
| Wed 25th: |
1512 *
|
101%
|
fat: 34.39g |
| |
protein: 106.03g |
| |
carbs: 192.41g |
|
2911*
|
1399
|
| Tue 24th: |
1467 *
|
98%
|
fat: 53.67g |
| |
protein: 98.78g |
| |
carbs: 145.24g |
|
-
|
-
|
| Mon 23rd: |
1369 *
|
91%
|
fat: 37.69g |
| |
protein: 101.72g |
| |
carbs: 149.46g |
|
2711*
|
1342
|
| Fri 13th: |
544 *
|
26%
|
fat: 10.73g |
| |
protein: 30.72g |
| |
carbs: 85.21g |
|
2711*
|
2167
|
| February 2015 |
| Fri 20th: |
775 *
|
37%
|
fat: 13.00g |
| |
protein: 75.00g |
| |
carbs: 81.00g |
|
3011*
|
2236
|
