micheletucker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Thu 15th: 949 * -
fat: 55.63g
|
protein: 78.41g
|
carbs: 29.77g
- -
Tue 13th: 426 * -
fat: 17.22g
|
protein: 16.73g
|
carbs: 57.62g
- -
Mon 12th: 1043 * -
fat: 28.93g
|
protein: 57.72g
|
carbs: 146.06g
- -
Sat 10th: 1397 * -
fat: 41.00g
|
protein: 88.94g
|
carbs: 179.19g
2185*  788
Fri 9th: 747 * -
fat: 16.41g
|
protein: 50.47g
|
carbs: 102.69g
- -
Thu 8th: 1523 * -
fat: 60.74g
|
protein: 110.60g
|
carbs: 144.07g
- -
Wed 7th: 1278 * -
fat: 61.17g
|
protein: 56.36g
|
carbs: 132.91g
- -
Tue 6th: 1178 * -
fat: 43.83g
|
protein: 77.61g
|
carbs: 125.37g
- -
August 2011
Thu 25th: 422 * -
fat: 20.05g
|
protein: 24.85g
|
carbs: 44.11g
- -
Tue 9th: 1018 * -
fat: 70.85g
|
protein: 59.73g
|
carbs: 41.14g
- -
Mon 8th: 2245 * -
fat: 158.79g
|
protein: 143.65g
|
carbs: 67.31g
2211*  34
Sun 7th: 1633 * -
fat: 109.36g
|
protein: 114.77g
|
carbs: 51.90g
2192*  559
July 2011
Thu 28th: 925 * -
fat: 61.93g
|
protein: 64.36g
|
carbs: 32.84g
- -
Tue 26th: 1396 * -
fat: 85.50g
|
protein: 121.42g
|
carbs: 45.14g
2480*  1084
Mon 25th: 1599 * -
fat: 106.27g
|
protein: 124.74g
|
carbs: 41.32g
- -
Fri 15th: 813 * -
fat: 59.96g
|
protein: 48.27g
|
carbs: 23.66g
- -
Thu 14th: 1845 * -
fat: 123.41g
|
protein: 147.79g
|
carbs: 27.52g
- -
Wed 13th: 1672 * -
fat: 107.72g
|
protein: 140.08g
|
carbs: 32.46g
- -
Tue 12th: 2026 * -
fat: 139.20g
|
protein: 155.32g
|
carbs: 35.89g
- -
Mon 11th: 1610 * -
fat: 118.65g
|
protein: 102.72g
|
carbs: 37.64g
2315*  705

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.