| June 2024 |
| Mon 3rd: |
1122 *
|
70%
|
fat: 41.05g |
| |
protein: 90.07g |
| |
carbs: 100.32g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1071 *
|
67%
|
fat: 56.83g |
| |
protein: 79.27g |
| |
carbs: 63.12g |
|
-
|
-
|
| Thu 30th: |
1041 *
|
65%
|
fat: 71.96g |
| |
protein: 72.41g |
| |
carbs: 57.58g |
|
-
|
-
|
| Wed 29th: |
1428 *
|
89%
|
fat: 77.78g |
| |
protein: 93.31g |
| |
carbs: 93.14g |
|
-
|
-
|
| Tue 28th: |
1223 *
|
76%
|
fat: 80.71g |
| |
protein: 54.89g |
| |
carbs: 83.78g |
|
-
|
-
|
| Mon 27th: |
1314 *
|
82%
|
fat: 53.59g |
| |
protein: 89.47g |
| |
carbs: 118.12g |
|
-
|
-
|
| Sat 25th: |
859 *
|
54%
|
fat: 48.04g |
| |
protein: 72.42g |
| |
carbs: 30.54g |
|
-
|
-
|
| Fri 24th: |
1148 *
|
72%
|
fat: 53.26g |
| |
protein: 92.39g |
| |
carbs: 78.71g |
|
-
|
-
|
| Thu 23rd: |
1189 *
|
74%
|
fat: 57.52g |
| |
protein: 85.01g |
| |
carbs: 87.96g |
|
-
|
-
|
| Wed 22nd: |
1333 *
|
83%
|
fat: 66.19g |
| |
protein: 82.81g |
| |
carbs: 101.01g |
|
-
|
-
|
| Tue 21st: |
1153 *
|
72%
|
fat: 49.39g |
| |
protein: 86.87g |
| |
carbs: 77.73g |
|
-
|
-
|
| Mon 20th: |
1276 *
|
80%
|
fat: 79.73g |
| |
protein: 70.66g |
| |
carbs: 71.27g |
|
-
|
-
|
| Sun 19th: |
1129 *
|
71%
|
fat: 45.96g |
| |
protein: 84.61g |
| |
carbs: 97.31g |
|
-
|
-
|
| Sat 18th: |
877 *
|
55%
|
fat: 39.73g |
| |
protein: 55.35g |
| |
carbs: 77.67g |
|
-
|
-
|
| Fri 17th: |
1509 *
|
94%
|
fat: 51.26g |
| |
protein: 111.58g |
| |
carbs: 88.52g |
|
-
|
-
|
| Thu 16th: |
1178 *
|
74%
|
fat: 65.69g |
| |
protein: 63.44g |
| |
carbs: 85.85g |
|
-
|
-
|
| Wed 15th: |
1146 *
|
72%
|
fat: 53.99g |
| |
protein: 72.32g |
| |
carbs: 96.84g |
|
-
|
-
|
| Tue 14th: |
1999 *
|
118%
|
fat: 96.61g |
| |
protein: 95.80g |
| |
carbs: 134.89g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
356 *
|
21%
|
fat: 16.16g |
| |
protein: 18.65g |
| |
carbs: 33.00g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
1096 *
|
64%
|
fat: 53.94g |
| |
protein: 44.14g |
| |
carbs: 111.32g |
|
-
|
-
|
