| October 2014 |
| Mon 6th: |
1145 *
|
67%
|
fat: 38.50g |
| |
protein: 47.50g |
| |
carbs: 158.00g |
|
2073*
|
 928
|
| Wed 1st: |
869 *
|
51%
|
fat: 36.66g |
| |
protein: 27.70g |
| |
carbs: 110.39g |
|
1722*
|
853
|
| September 2014 |
| Sun 21st: |
1023 *
|
60%
|
fat: 32.84g |
| |
protein: 26.22g |
| |
carbs: 154.24g |
|
1721*
|
698
|
| June 2014 |
| Mon 2nd: |
640 *
|
38%
|
fat: 19.55g |
| |
protein: 24.44g |
| |
carbs: 96.77g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
1036 *
|
61%
|
fat: 34.53g |
| |
protein: 39.31g |
| |
carbs: 146.33g |
|
-
|
-
|
| Wed 28th: |
860 *
|
51%
|
fat: 13.00g |
| |
protein: 29.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| February 2014 |
| Sat 22nd: |
523 *
|
31%
|
fat: 19.76g |
| |
protein: 18.48g |
| |
carbs: 65.07g |
|
-
|
-
|
| Thu 20th: |
504 *
|
30%
|
fat: 23.02g |
| |
protein: 24.94g |
| |
carbs: 50.72g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
1224 *
|
72%
|
fat: 46.85g |
| |
protein: 36.50g |
| |
carbs: 164.75g |
|
-
|
-
|
| Mon 27th: |
627 *
|
37%
|
fat: 25.59g |
| |
protein: 23.31g |
| |
carbs: 83.15g |
|
-
|
-
|
| September 2013 |
| Mon 16th: |
734 *
|
43%
|
fat: 29.61g |
| |
protein: 19.19g |
| |
carbs: 110.11g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
194 *
|
11%
|
fat: 8.56g |
| |
protein: 7.01g |
| |
carbs: 25.13g |
|
-
|
-
|
| Wed 17th: |
454 *
|
27%
|
fat: 19.06g |
| |
protein: 11.01g |
| |
carbs: 63.13g |
|
1684*
|
1230
|
| February 2013 |
| Thu 28th: |
353 *
|
21%
|
fat: 13.10g |
| |
protein: 2.15g |
| |
carbs: 57.43g |
|
-
|
-
|
| Wed 27th: |
1930 *
|
114%
|
fat: 101.35g |
| |
protein: 52.96g |
| |
carbs: 204.73g |
|
-
|
-
|
| September 2012 |
| Fri 14th: |
780 *
|
37%
|
fat: 44.39g |
| |
protein: 39.13g |
| |
carbs: 45.64g |
|
-
|
-
|
| Thu 13th: |
970
|
46%
|
fat: 40.53g |
| |
protein: 34.65g |
| |
carbs: 115.06g |
|
1893
|
923
|
| Wed 5th: |
946
|
45%
|
fat: 36.49g |
| |
protein: 22.91g |
| |
carbs: 137.33g |
|
1732*
|
786
|
| Tue 4th: |
908
|
43%
|
fat: 35.69g |
| |
protein: 28.85g |
| |
carbs: 122.89g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
525
|
25%
|
fat: 15.10g |
| |
protein: 8.32g |
| |
carbs: 91.54g |
|
1930
|
1405
|
