Amy Rachelle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Wed 23rd: 160 * 13%
fat: 2.50g
|
protein: 13.00g
|
carbs: 21.00g
- -
Mon 21st: 140 12%
fat: 0.00g
|
protein: 14.00g
|
carbs: 20.00g
- -
Sat 19th: 479 * 40%
fat: 28.41g
|
protein: 33.76g
|
carbs: 22.47g
- -
Fri 18th: 1926 * 160%
fat: 57.65g
|
protein: 44.00g
|
carbs: 229.58g
- -
Thu 17th: 812 68%
fat: 34.59g
|
protein: 44.12g
|
carbs: 79.63g
- -
Wed 16th: 1861 155%
fat: 73.00g
|
protein: 51.31g
|
carbs: 136.24g
- -

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