| June 2011 |
| Wed 1st: |
105 *
|
5%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 20.49g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
270 *
|
13%
|
fat: 4.01g |
| |
protein: 2.43g |
| |
carbs: 62.51g |
|
-
|
-
|
| Mon 23rd: |
395 *
|
19%
|
fat: 7.55g |
| |
protein: 17.28g |
| |
carbs: 64.49g |
|
-
|
-
|
| Fri 13th: |
177 *
|
8%
|
fat: 3.28g |
| |
protein: 0.64g |
| |
carbs: 39.55g |
|
-
|
-
|
| Thu 12th: |
1321 *
|
63%
|
fat: 69.85g |
| |
protein: 36.04g |
| |
carbs: 148.89g |
|
-
|
-
|
| Tue 10th: |
610 *
|
29%
|
fat: 13.76g |
| |
protein: 17.71g |
| |
carbs: 109.56g |
|
-
|
-
|
| Mon 9th: |
918 *
|
44%
|
fat: 27.52g |
| |
protein: 35.57g |
| |
carbs: 133.87g |
|
-
|
-
|
| Sat 7th: |
515 *
|
25%
|
fat: 20.23g |
| |
protein: 23.74g |
| |
carbs: 62.03g |
|
-
|
-
|
| Fri 6th: |
1138 *
|
54%
|
fat: 31.74g |
| |
protein: 24.89g |
| |
carbs: 66.06g |
|
-
|
-
|
| Thu 5th: |
1418 *
|
68%
|
fat: 55.28g |
| |
protein: 54.83g |
| |
carbs: 181.36g |
|
-
|
-
|
| Wed 4th: |
505 *
|
24%
|
fat: 12.04g |
| |
protein: 40.89g |
| |
carbs: 59.18g |
|
-
|
-
|
| Tue 3rd: |
731 *
|
35%
|
fat: 26.60g |
| |
protein: 35.61g |
| |
carbs: 87.68g |
|
-
|
-
|
| Mon 2nd: |
1503 *
|
72%
|
fat: 57.92g |
| |
protein: 47.57g |
| |
carbs: 201.54g |
|
-
|
-
|
| Sun 1st: |
300 *
|
14%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
890 *
|
42%
|
fat: 42.05g |
| |
protein: 22.28g |
| |
carbs: 106.49g |
|
-
|
-
|
| Thu 28th: |
718 *
|
34%
|
fat: 31.14g |
| |
protein: 32.06g |
| |
carbs: 77.52g |
|
-
|
-
|
| Wed 27th: |
917 *
|
44%
|
fat: 32.32g |
| |
protein: 41.40g |
| |
carbs: 119.29g |
|
-
|
-
|
| Tue 26th: |
1441 *
|
69%
|
fat: 56.68g |
| |
protein: 57.24g |
| |
carbs: 188.97g |
|
-
|
-
|
| Fri 22nd: |
840 *
|
40%
|
fat: 31.00g |
| |
protein: 32.85g |
| |
carbs: 111.85g |
|
-
|
-
|
| Thu 21st: |
1863 *
|
89%
|
fat: 81.32g |
| |
protein: 83.52g |
| |
carbs: 210.10g |
|
-
|
-
|
