| August 2012 |
| Wed 8th: |
1001 *
|
-
|
fat: 76.54g |
| |
protein: 33.66g |
| |
carbs: 51.21g |
|
2566*
|
 1565
|
| Tue 7th: |
1601 *
|
-
|
fat: 57.02g |
| |
protein: 85.30g |
| |
carbs: 168.31g |
|
2422*
|
821
|
| Mon 6th: |
1236 *
|
-
|
fat: 67.93g |
| |
protein: 35.76g |
| |
carbs: 108.75g |
|
2473*
|
1237
|
| Sun 5th: |
1298 *
|
-
|
fat: 45.51g |
| |
protein: 51.05g |
| |
carbs: 161.42g |
|
2422*
|
1124
|
| Sat 4th: |
1298 *
|
-
|
fat: 44.17g |
| |
protein: 73.52g |
| |
carbs: 130.85g |
|
-
|
-
|
| Fri 3rd: |
1517 *
|
-
|
fat: 78.76g |
| |
protein: 67.36g |
| |
carbs: 142.10g |
|
2422*
|
905
|
| Thu 2nd: |
1500 *
|
-
|
fat: 87.98g |
| |
protein: 79.90g |
| |
carbs: 100.38g |
|
2790*
|
1290
|
| Wed 1st: |
1174 *
|
-
|
fat: 37.70g |
| |
protein: 36.67g |
| |
carbs: 95.36g |
|
2112*
|
938
|
| July 2012 |
| Tue 31st: |
745 *
|
-
|
fat: 18.36g |
| |
protein: 41.43g |
| |
carbs: 107.69g |
|
2500*
|
1755
|
| Mon 30th: |
1141 *
|
-
|
fat: 42.86g |
| |
protein: 54.76g |
| |
carbs: 138.70g |
|
2422*
|
1281
|
| Sun 29th: |
1137 *
|
-
|
fat: 57.51g |
| |
protein: 44.05g |
| |
carbs: 114.42g |
|
2422*
|
1285
|
| Sat 28th: |
540 *
|
-
|
fat: 31.50g |
| |
protein: 28.00g |
| |
carbs: 40.00g |
|
2889*
|
2349
|
| Fri 27th: |
1260 *
|
-
|
fat: 58.85g |
| |
protein: 65.80g |
| |
carbs: 126.08g |
|
-
|
-
|
| Thu 26th: |
1293 *
|
-
|
fat: 72.39g |
| |
protein: 66.28g |
| |
carbs: 90.69g |
|
2884*
|
1591
|
| Wed 25th: |
916 *
|
-
|
fat: 41.43g |
| |
protein: 40.49g |
| |
carbs: 95.61g |
|
2112*
|
1196
|
| Tue 24th: |
1387 *
|
-
|
fat: 52.53g |
| |
protein: 53.70g |
| |
carbs: 139.03g |
|
2422*
|
1035
|
| Mon 23rd: |
1214 *
|
-
|
fat: 54.03g |
| |
protein: 63.84g |
| |
carbs: 120.78g |
|
2150*
|
936
|
| April 2012 |
| Mon 23rd: |
335 *
|
-
|
fat: 14.35g |
| |
protein: 14.58g |
| |
carbs: 37.86g |
|
-
|
-
|
| Sun 22nd: |
1006 *
|
-
|
fat: 49.60g |
| |
protein: 59.62g |
| |
carbs: 73.25g |
|
2422*
|
1416
|
| Sat 21st: |
1906 *
|
-
|
fat: 88.32g |
| |
protein: 82.62g |
| |
carbs: 161.45g |
|
2700*
|
794
|
