| September 2012 |
| Wed 19th: |
684 *
|
40%
|
fat: 32.19g |
| |
protein: 14.14g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 18th: |
1109 *
|
65%
|
fat: 37.98g |
| |
protein: 42.96g |
| |
carbs: 155.64g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
1646 *
|
97%
|
fat: 65.16g |
| |
protein: 47.70g |
| |
carbs: 229.32g |
|
-
|
-
|
| Tue 21st: |
1282 *
|
75%
|
fat: 63.71g |
| |
protein: 57.31g |
| |
carbs: 117.51g |
|
-
|
-
|
| Mon 13th: |
880 *
|
52%
|
fat: 30.10g |
| |
protein: 28.56g |
| |
carbs: 131.68g |
|
-
|
-
|
| Sun 12th: |
1970 *
|
116%
|
fat: 87.97g |
| |
protein: 84.75g |
| |
carbs: 212.92g |
|
-
|
-
|
| Sat 11th: |
1205 *
|
71%
|
fat: 28.55g |
| |
protein: 56.97g |
| |
carbs: 190.51g |
|
-
|
-
|
| Fri 10th: |
1563 *
|
92%
|
fat: 83.87g |
| |
protein: 69.27g |
| |
carbs: 128.02g |
|
-
|
-
|
| June 2012 |
| Fri 8th: |
337 *
|
20%
|
fat: 8.14g |
| |
protein: 4.85g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 7th: |
1878 *
|
110%
|
fat: 90.57g |
| |
protein: 51.37g |
| |
carbs: 226.95g |
|
-
|
-
|
| May 2012 |
| Thu 17th: |
757 *
|
45%
|
fat: 23.46g |
| |
protein: 23.03g |
| |
carbs: 124.88g |
|
-
|
-
|
| Sat 12th: |
391 *
|
23%
|
fat: 11.71g |
| |
protein: 5.31g |
| |
carbs: 63.76g |
|
-
|
-
|
| Fri 11th: |
1582 *
|
93%
|
fat: 66.18g |
| |
protein: 55.90g |
| |
carbs: 204.66g |
|
-
|
-
|
| Mon 7th: |
648 *
|
38%
|
fat: 20.45g |
| |
protein: 18.85g |
| |
carbs: 103.09g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1242 *
|
73%
|
fat: 55.54g |
| |
protein: 60.51g |
| |
carbs: 131.99g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
596 *
|
35%
|
fat: 35.72g |
| |
protein: 37.38g |
| |
carbs: 30.00g |
|
-
|
-
|
| October 2011 |
| Tue 25th: |
1103 *
|
65%
|
fat: 48.96g |
| |
protein: 28.36g |
| |
carbs: 138.11g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
448 *
|
26%
|
fat: 20.69g |
| |
protein: 13.14g |
| |
carbs: 56.60g |
|
-
|
-
|
| Fri 24th: |
310 *
|
18%
|
fat: 7.53g |
| |
protein: 9.58g |
| |
carbs: 50.60g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
1311 *
|
77%
|
fat: 44.54g |
| |
protein: 64.56g |
| |
carbs: 163.23g |
|
-
|
-
|
