| March 2013 |
| Wed 27th: |
71 *
|
7%
|
fat: 0.11g |
| |
protein: 0.07g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 26th: |
971 *
|
97%
|
fat: 16.13g |
| |
protein: 75.96g |
| |
carbs: 139.08g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
360 *
|
36%
|
fat: 7.39g |
| |
protein: 25.88g |
| |
carbs: 51.64g |
|
-
|
-
|
| Sat 23rd: |
387 *
|
39%
|
fat: 17.63g |
| |
protein: 26.01g |
| |
carbs: 32.16g |
|
-
|
-
|
| Fri 22nd: |
267 *
|
27%
|
fat: 1.20g |
| |
protein: 24.83g |
| |
carbs: 40.50g |
|
-
|
-
|
| Sun 17th: |
159 *
|
16%
|
fat: 5.64g |
| |
protein: 7.15g |
| |
carbs: 22.59g |
|
-
|
-
|
| Sat 16th: |
261 *
|
26%
|
fat: 0.46g |
| |
protein: 34.26g |
| |
carbs: 32.33g |
|
-
|
-
|
| Fri 15th: |
638 *
|
64%
|
fat: 15.84g |
| |
protein: 50.22g |
| |
carbs: 62.89g |
|
-
|
-
|
| Thu 14th: |
245 *
|
24%
|
fat: 2.05g |
| |
protein: 11.18g |
| |
carbs: 48.97g |
|
-
|
-
|
| Wed 13th: |
484 *
|
48%
|
fat: 6.12g |
| |
protein: 16.29g |
| |
carbs: 103.03g |
|
-
|
-
|
| Tue 12th: |
31 *
|
3%
|
fat: 0.11g |
| |
protein: 0.07g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sun 10th: |
210 *
|
21%
|
fat: 2.72g |
| |
protein: 14.26g |
| |
carbs: 34.48g |
|
-
|
-
|
| Fri 8th: |
307 *
|
31%
|
fat: 1.47g |
| |
protein: 26.40g |
| |
carbs: 52.03g |
|
-
|
-
|
| Wed 6th: |
942 *
|
94%
|
fat: 23.08g |
| |
protein: 65.37g |
| |
carbs: 122.70g |
|
-
|
-
|
| Tue 5th: |
708 *
|
71%
|
fat: 22.32g |
| |
protein: 73.49g |
| |
carbs: 46.51g |
|
1709
|
 1001
|
| Mon 4th: |
906 *
|
91%
|
fat: 25.39g |
| |
protein: 86.21g |
| |
carbs: 85.25g |
|
1551*
|
645
|
| January 2013 |
| Thu 31st: |
341 *
|
34%
|
fat: 9.07g |
| |
protein: 33.04g |
| |
carbs: 35.37g |
|
-
|
-
|
| Wed 30th: |
650 *
|
65%
|
fat: 15.80g |
| |
protein: 51.21g |
| |
carbs: 73.29g |
|
-
|
-
|
| Tue 29th: |
1045 *
|
104%
|
fat: 29.04g |
| |
protein: 80.92g |
| |
carbs: 126.94g |
|
-
|
-
|
| Mon 28th: |
750 *
|
75%
|
fat: 21.30g |
| |
protein: 62.72g |
| |
carbs: 81.34g |
|
-
|
-
|
