| April 2024 |
| Thu 25th: |
1831 *
|
59%
|
fat: 66.65g |
| |
protein: 168.64g |
| |
carbs: 133.60g |
|
-
|
-
|
| January 2024 |
| September 2023 |
| Thu 21st: |
1515 *
|
47%
|
fat: 61.95g |
| |
protein: 92.60g |
| |
carbs: 144.08g |
|
-
|
-
|
| Wed 20th: |
1674 *
|
52%
|
fat: 55.22g |
| |
protein: 121.09g |
| |
carbs: 173.83g |
|
-
|
-
|
| Tue 19th: |
1943 *
|
61%
|
fat: 79.22g |
| |
protein: 158.75g |
| |
carbs: 160.70g |
|
-
|
-
|
| Mon 18th: |
2293 *
|
72%
|
fat: 102.35g |
| |
protein: 184.24g |
| |
carbs: 167.77g |
|
-
|
-
|
| Sun 17th: |
2254 *
|
70%
|
fat: 48.97g |
| |
protein: 161.93g |
| |
carbs: 225.55g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
2006 *
|
63%
|
fat: 79.13g |
| |
protein: 152.23g |
| |
carbs: 161.02g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
843 *
|
30%
|
fat: 31.25g |
| |
protein: 43.40g |
| |
carbs: 96.75g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
969 *
|
40%
|
fat: 51.25g |
| |
protein: 32.79g |
| |
carbs: 91.98g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
573 *
|
25%
|
fat: 6.24g |
| |
protein: 53.23g |
| |
carbs: 82.14g |
|
-
|
-
|
| Tue 5th: |
1206 *
|
52%
|
fat: 64.60g |
| |
protein: 76.90g |
| |
carbs: 78.69g |
|
-
|
-
|
| Mon 4th: |
359 *
|
16%
|
fat: 9.67g |
| |
protein: 14.27g |
| |
carbs: 60.74g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
219 *
|
10%
|
fat: 14.22g |
| |
protein: 3.02g |
| |
carbs: 20.01g |
|
-
|
-
|
| Tue 29th: |
1848 *
|
80%
|
fat: 113.30g |
| |
protein: 129.67g |
| |
carbs: 80.39g |
|
-
|
-
|
| Mon 7th: |
1554 *
|
68%
|
fat: 33.96g |
| |
protein: 109.71g |
| |
carbs: 203.70g |
|
-
|
-
|
| Sun 6th: |
1678 *
|
73%
|
fat: 57.82g |
| |
protein: 56.78g |
| |
carbs: 245.72g |
|
-
|
-
|
| February 2022 |
| Sat 19th: |
996 *
|
43%
|
fat: 59.22g |
| |
protein: 65.95g |
| |
carbs: 53.67g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
2050 *
|
89%
|
fat: 66.37g |
| |
protein: 203.15g |
| |
carbs: 160.62g |
|
-
|
-
|
| Sun 23rd: |
1349 *
|
59%
|
fat: 40.22g |
| |
protein: 68.78g |
| |
carbs: 188.60g |
|
-
|
-
|
