| March 2022 |
| Sun 6th: |
2279 *
|
104%
|
fat: 106.56g |
| |
protein: 90.49g |
| |
carbs: 249.38g |
|
-
|
-
|
| Sat 5th: |
2580 *
|
117%
|
fat: 108.69g |
| |
protein: 76.57g |
| |
carbs: 275.54g |
|
-
|
-
|
| Fri 4th: |
1602 *
|
73%
|
fat: 52.70g |
| |
protein: 54.62g |
| |
carbs: 219.08g |
|
-
|
-
|
| Thu 3rd: |
2049 *
|
93%
|
fat: 68.86g |
| |
protein: 78.45g |
| |
carbs: 282.15g |
|
-
|
-
|
| November 2021 |
| Mon 1st: |
1833 *
|
83%
|
fat: 83.50g |
| |
protein: 71.00g |
| |
carbs: 200.19g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
1362 *
|
62%
|
fat: 49.91g |
| |
protein: 42.50g |
| |
carbs: 183.13g |
|
-
|
-
|
| Tue 24th: |
2009 *
|
91%
|
fat: 68.47g |
| |
protein: 53.17g |
| |
carbs: 306.00g |
|
-
|
-
|
| Mon 23rd: |
2252 *
|
102%
|
fat: 97.46g |
| |
protein: 78.67g |
| |
carbs: 265.27g |
|
-
|
-
|
| May 2021 |
| Thu 6th: |
689 *
|
31%
|
fat: 18.25g |
| |
protein: 10.25g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 5th: |
696 *
|
32%
|
fat: 17.89g |
| |
protein: 25.79g |
| |
carbs: 111.45g |
|
-
|
-
|
| Tue 4th: |
1792 *
|
81%
|
fat: 80.97g |
| |
protein: 57.97g |
| |
carbs: 215.21g |
|
-
|
-
|
| Mon 3rd: |
2233 *
|
102%
|
fat: 62.87g |
| |
protein: 70.21g |
| |
carbs: 354.71g |
|
-
|
-
|
| Sun 2nd: |
2057 *
|
94%
|
fat: 46.34g |
| |
protein: 59.68g |
| |
carbs: 365.43g |
|
-
|
-
|
| October 2020 |
| Fri 16th: |
2078 *
|
94%
|
fat: 93.86g |
| |
protein: 58.58g |
| |
carbs: 257.29g |
|
-
|
-
|
| Thu 15th: |
1981 *
|
90%
|
fat: 83.86g |
| |
protein: 68.53g |
| |
carbs: 228.57g |
|
-
|
-
|
| Wed 14th: |
2050 *
|
93%
|
fat: 66.69g |
| |
protein: 61.61g |
| |
carbs: 292.85g |
|
-
|
-
|
| Tue 13th: |
2053 *
|
93%
|
fat: 84.01g |
| |
protein: 55.31g |
| |
carbs: 268.30g |
|
-
|
-
|
| Mon 12th: |
1927 *
|
88%
|
fat: 76.23g |
| |
protein: 67.36g |
| |
carbs: 238.66g |
|
-
|
-
|
| Sun 11th: |
2200 *
|
100%
|
fat: 105.66g |
| |
protein: 68.23g |
| |
carbs: 252.47g |
|
-
|
-
|
| January 2020 |
| Sun 5th: |
1462 *
|
65%
|
fat: 51.95g |
| |
protein: 38.76g |
| |
carbs: 219.54g |
|
-
|
-
|
